The people in our lives who inspire us, teach us to be better and love us, no-matter-what-side-of-the-bed we get up on, are our true blessings. These wonderful and loving individuals give use daily cheerfulness and support. This translates into personal joy, spinning into healthy relationships with people far beyond our personal interactions. When we are happy in our worlds, we tend to share that happiness with others.

If you are challenged with calamity, illness, poor career, relationships – you name it- take time to analyze what is possible to change, let go and heal. Sometimes it is really difficult to move beyond toxicity in life, however I highly invite you to identify the issues and make it a priority, a numero uno commitment to yourself!!!!  Now this could include not communicating with a family member who no longer serves the greater good of who you are, or a job that is demeaning. In any case, it will benefit your health and peace-of-mind to move into a new direction. This could eventually mean a move physically, to seeking a new career, to choosing to divorce. In the end it will prove to be positively supportive of your inner sanctuary and contentment. I feel that’s what we’re striving for – harmony.

Identify your support system, draw them into your world daily. Communicate openly. Trust your inner heart.  I talk to my kids every day. They live three and a half hours away; we make it a point to check in and discover what is important ‘today’. I speak and write of them as they are truly my greatest joy.

My greatest joy; my sons, Corbin and Colton.

Cosmic sunshine to you.