Tag Archives: National Health Month

‘Stairway to Heaven One Step at a Time’

Committing to a month of daily blogs was a larger endeavor than first assumed. Back to that ‘assumption’ thing. I’ve learned years ago to never assume anything; life usually throws a curve ball and has other things in mind. Same … Continue reading

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“I Bet You Didn’t Know ‘White-Out’ is a Potent Healing Agent”

I bet you didn’t know adding ‘White-Out’ to your infamous bag of tricks will change your life. Yep, that and Duck Tape. Remember it can do everything from saving you from alien attacks to taping back aging sags. Not the … Continue reading

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‘Walking on Sunshine’

Living in the NW, sunshine and blue sky are sometimes a rare commodity especially in the long months of December through July first. Sometimes it could be late September through July. I’m not kidding you know. It really is wet … Continue reading

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‘The ‘Art of Recovery’ as an Adventure’

I know it is more than challenging to view illness, injury or depression as an adventure. I know because I lived it. However it was when I changed my perspective, viewed my life from a higher vantage point, I worked … Continue reading

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‘Life as a Reality Show’

I feel I’m really easy-going, down-to- earth and extremely even-keeled. Sounds rather boring and uneventful. My husband might disagree. He would acknowledge all those aforementioned attributes, however he would add a very important element. To quote him, “Do YOU have … Continue reading

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Spices, Herbs, Chocolate = Sensual and Healing Delights

Language is the archives of history. -Ralph Waldo Emerson, writer and philosopher (1803-1882) I have always been a voracious reader. I love the written word or just words in general. They have this magical way of creating pictures in my … Continue reading

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‘Polarization is Just Pure Absurdity’

The United States is polarized. Fifty percent of the population thinks one way and the other believes a completely different story. It’s ridiculous really, as both ends never meet, never even consider having a conversation in the middle. Instead it is far … Continue reading

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‘The Perfect Care Package: The 10 Must Haves’

My mantra, ‘simplicity is the key’, the less-is-more concept, works on every level in positive ways. All too often we clutter our lives with too much ‘filler’, too many activities, too many ‘to-do’s’, too much stuff. This also applies to … Continue reading

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‘Emotional Connections Generate Health; Who Motivates and Inspires You?’

The people in our lives who inspire us, teach us to be better and love us, no-matter-what-side-of-the-bed we get up on, are our true blessings. These wonderful and loving individuals give use daily cheerfulness and support. This translates into personal … Continue reading

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Friends, Food, Wine and Sex = Longevity

The twenty-five years following WWII created a population growth spurt which has resulted in higher numbers in the 55 years and older bracket. These baby boomers are in the fastest bracket for health care concerns and needs. Big surprise, no. … Continue reading

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