Tag Archives: mental-health

‘The Path to Health is Your Own: Trust Your Instincts’

Posted on November 4, 2012 by Candia Sanders

We are continually growing, evolving and discovering new ideas, concepts and tools to teach us how to thrive. The key is to discover the ones that work for us and to trust our instincts when someone suggests protocols which just don’t … Continue reading →

Posted in Cosmic Tidbits | Tagged Health, Illness, Instincts, Intuition, Medical Profession, medicine, mental-health, National Health Month, Rabbit Hole, Recovery, Safe Productive Protocols, Thrive, Vitality, Wellness | 4 Comments

‘The Proverbial Monkey-Mind-Loop’

Posted on September 24, 2012 by Candia Sanders

It’s amazing how our minds get totally stuck on the same program over and over. Even with all the information we have blazing before us re-minding us to be aware of the proverbial trap, our minds will wrap around the … Continue reading →

Posted in Cosmic Tidbits | Tagged Ageless Beauty, Beauty, blogging, Body, Brain, Brain Food, Ego, Health, mental-health, Mind, Monkey-Mind-Loop, Supplements, Vitamins, Youthful | 1 Comment

The ‘Hunger’

Posted on September 21, 2012 by Candia Sanders

Life tends to fall into categories and subplots with many of us doing the same dance at the same time just in different studios. It’s always interesting to see what behavioral pattern is up and present at any given time-frame … Continue reading →

Posted in Cosmic Tidbits | Tagged Action, Calories, Chocolate, Chocolate Decadence, Contentment, Diet, Enrichment, Health, Hunger, insulin responses, large and small intestines, mental-health, Obesity, Richness, Spiritual Contentment, Stomach Meridian, Vacation | 1 Comment

‘The Emotional Rainbow; Wearing it Like Heaven’

Posted on July 2, 2012 by Candia Sanders

Emotions run deep in all of us. Even individuals who suppress their deepest desires, fears and hurts, still carry the emotional stories within their personal fabrics, woven into the very cells of the body. We’re taught as good children to … Continue reading →

Posted in Cosmic Tidbits | Tagged Anger, Anxieties, Emotional Health, Envy, Fear, Female, Health, Jealousy, Joy, Love, Male, mental-health, Rainbows, Regret, Relationships, Remorse, Sex, Vitality | 1 Comment

“May Challenge: Speaking Your Truth”

Posted on May 14, 2012 by Candia Sanders

It’s the middle of the month – and it’s gorgeous. Really feels like the beginnings of summer though I’m not holding my breath. It could be taken away so quickly and another storm rush in and dump rain or even … Continue reading →

Posted in Cosmic Tidbits | Tagged emotional challenges, fresh snow, Health, Heart, Heart Meridian, holding my breath, Honesty, mental-health, Nervous System, new lens, Relationships, Stomach Meridian, Stress, Truth, Vibrancy, Vitality, work outs, Zen | 1 Comment

“‘May’ Challenge: Optimal Vibrancy and Vitality”

Posted on May 2, 2012 by Candia Sanders

Okay, this is my PASSION – feeling great and having energy for living life to the fullest. With spring in full blossom (at least in some parts of the country; we’re still drowning here in the NW – I can imagine … Continue reading →

Posted in Cosmic Tidbits | Tagged Alkalized Food, Diet, emotional insecurity, Exercise, Fitness, full blossom, Health, healthy-living, mental-health, Mind/Body/Spirit, obesity diet, Vibrancy, Vitality, Wholeness, yoga | 1 Comment

A Great Relationship; If Not This Lifetime – When?

Posted on April 10, 2012 by Candia Sanders

Have you ever wondered if you have had a great relationship out there on the time-space continuum with someone you’ve been in love with, yet failed to make the connection this lifetime? Relationships – finding the love of our life, … Continue reading →