Tag Archives: Vitality

“The Musical Composition of Your Soul”

This was my morning “composition” several days ago. “Our goal is to bridge internally/spiritually the gap between our various lifetimes as well as our bloodlines. We are doing this to some extent- at least those who are the way-showers. We … Continue reading

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“Signs of Adrenal Fatigue: 11. Tips on Healing Adrenal Stress: 80% of the Populace Are Affected”

It’s suggested that nearly 80% of the population, yes 8 zero are affected by adrenal fatigue. Continue reading

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“The Mirror of Behavior”

Hopefully, we all grow. Our goal is to become wiser, richer in spirit and more of who we came here to be. Ironically, we see ourselves evolving and changing however we tend to believe those around us, those individuals in … Continue reading

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“Your Core ~ What’s At the Heart of Things”

For the holidays, I presented the family what I deemed were our core values, artistically arranged onto soft canvas. I feel it reflects the vital thoughts and beliefs of merging three families together, brought down succinctly into four sweet sentences. … Continue reading

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‘Stairway to Heaven One Step at a Time’

Committing to a month of daily blogs was a larger endeavor than first assumed. Back to that ‘assumption’ thing. I’ve learned years ago to never assume anything; life usually throws a curve ball and has other things in mind. Same … Continue reading

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“I Bet You Didn’t Know ‘White-Out’ is a Potent Healing Agent”

I bet you didn’t know adding ‘White-Out’ to your infamous bag of tricks will change your life. Yep, that and Duck Tape. Remember it can do everything from saving you from alien attacks to taping back aging sags. Not the … Continue reading

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‘Walking on Sunshine’

Living in the NW, sunshine and blue sky are sometimes a rare commodity especially in the long months of December through July first. Sometimes it could be late September through July. I’m not kidding you know. It really is wet … Continue reading

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‘The ‘Art of Recovery’ as an Adventure’

I know it is more than challenging to view illness, injury or depression as an adventure. I know because I lived it. However it was when I changed my perspective, viewed my life from a higher vantage point, I worked … Continue reading

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‘Life as a Reality Show’

I feel I’m really easy-going, down-to- earth and extremely even-keeled. Sounds rather boring and uneventful. My husband might disagree. He would acknowledge all those aforementioned attributes, however he would add a very important element. To quote him, “Do YOU have … Continue reading

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Spices, Herbs, Chocolate = Sensual and Healing Delights

Language is the archives of history. -Ralph Waldo Emerson, writer and philosopher (1803-1882) I have always been a voracious reader. I love the written word or just words in general. They have this magical way of creating pictures in my … Continue reading

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