“The Symbology of a Virus”

Okay folks we are truly living in crazy times, but ultimately fantastic times. Why? Because we  are on the cusp of shifting into the Aquarian age, a time of peace and prosperity. Those of you reading this are aware of these ginormous cosmic changes however there many many millions on the the planet still living totally unaware and in fear. Bigger picture yet is WE all chose to be here now to help with the global awakening. You are part of this. You are here to help with the transformation.

This global lock down when viewed from a narrow telescope shows a small perspective of what is truly happening. Imagine viewing this global dynamic from the Gran Telescopio Canarias, (the largest telescope on earth and measures 34 feet (or 409 inches) across! Its home is in the Canary Islands of Spain.) When we view the global scene from this level we can see all the arms and links and connections interplaying throughout the many layers of experience, offering us a much clearer perspective. We also need to remember events playing out before our eyes are symbolic as well as mirrors into what we are in need of learning and experiencing to expand our cosmic expansion. We are living in very exciting times.


The symbology of a virus is to remind ourselves to look in the mirrors and truly madly deeply be honest and clear to see if we are taking exceptional care of our bodies. Our bodies are a gift! It’s that simple. Immune systems. Body weight. Foods. Vitamins. Exercise. Water consumption. If not, it’s time to do that like NOW. No more procrastination, no more I’ll get to it next month, next year. It’s also a reminder that we all carry viruses within us all the time. It’s whether we chose to activate them or not that’s important to note.

Next, this is about being in alignment with the higher directives of the cosmos. Can you say you are? Best place to start every single day is being in alignment with your Soul Ray frequency. This allows you to be in harmony and balance with your higher self and the best of your soul vibration. When you’re in this frequency, 1. You’re happy, 2. You’re healthy, 3. You’re living out your desires, 4. Your relationships improve. 5. You’re connected to the universe. If you’re not sure what yours is, check out Soul Rays on Amazon. You can also schedule a 15 minute Tune-Up or go for more time for deeper understanding.

If you find yourself dialed in on the negativity, go for a walk. Sit under the stars. Soak up the sunshine. All of these are good for peace of mind as well as higher vibrational health. Go sit under a tree. Seriously we all have tree guardians who watch over every single one of us who help calm and guide our paths. Listen. Take your head off and lean into the bark and listen. See what the conversation is all about.

Tune in to family and friends. Get to really know who and what they’re about in this required isolation. It’s not the school’s job, or the churches’ or the job’s job or even the government’s to take care of our personal needs. Its OURS. Required time at home is a huge benefit to everyone during this quiet upheaval. It’s also about going within to quiet the old demons and flush them out, choosing new beliefs and patterns from which to operate.

Again, REMEMBER we all chose to be born now to be part of this wondrous change. We chose to be of service. Everyone who has been caught by the virus had it in their vibrational patterns to participate in this global shakedown. There are no accidents. The universe is a highly charged organized variable world of unpredictability which coalesces into matter and form. We are all part of this vibrational patterning. Again, no accidents. We are on a brilliant course of expansion.

Relax, stay calm and be courageous. 

To our Health!

Love and light.

Cosmic sunshine to you, ☀️




Posted in Ascension, Be Here Now: The Present, Behaviors and Good Habits, Energy healing, Frequencies of Vibration, Healing, Health, Spiritual Concepts, Health, Health of the Planet, hidden Agendas, Soul Rays, Spiritual wellness, The Body’s Health and Vitality, The Law of Attraction | Tagged , , , , , , , | Leave a comment

“What Kind of World Do We Want?”

Seriously, what kind of world do we want? Right now everyone is in fear mode with nations around the world shutting services to borders. However in my humble perspective this is an incredible opportunity to really focus on all the good around us. See the beauty. Essentially it’s time to change the narrative, and send out love and hope and courage and then again more love to everything living on this amazing planet.

Visualize the positive outcome from the global shutdown. Focus on nations helping one another, putting differences aside. Focus on people putting political divisiveness aside. Focus on the goodness within each of us. Period. Every negative thought draws more of that energy to each and every one of us. It’s time to change the game. Take the offensive. Be proactive. Be positive. Monitor thoughts. Be mindful. Watch our words. Be kind. Appreciate. Step the hell up and be our best selves. We know the drill however we don’t tend to do it. It’s flipping TIME.

Laugh. Remember to see and find the humor in the rubble. It’s an essential vitamin. Laughter and smiles and happiness draws more of that to all of us. Again, it changes the narrative.

In the meantime take care of you. Eat well. Exercise regularly. Take great immune support: astragalus, elderberry, vitamin C. Get outside as much as possible for fresh air and sunlight. If possible, take saunas, hot baths for detox and nuking viruses. Smile and talk with your neighbors. Reach out to loved ones.  This whole global pandemic through another lens is about waking up and taking much better care of ourselves, our bodies, each other.


Make new goals. Choose you! Then choose family, friends, communities, nations, the world.

What kind of world do you want?


Cosmic sunshine to you.





Posted in Be Here Now: The Present, Behaviors and bad habits, Behaviors and Good Habits, Energy healing, Frequencies of Vibration, healing tools, Healing, Health, Spiritual Concepts, Health of the Planet, Political Division, Quantum physics, The field of potential, Spiritual wellness, The Body’s Health and Vitality, The Law of Attraction | Tagged , , , , , , | Leave a comment

“The Four Pillars of Personal Well-being: The Path to Nirvana”

How often do you feel totally in love with life? That being alive at this very moment is the most incredible joyful gift there is? Feeling the aliveness and magic of your bodily systems is sheer brilliance? You have the pleasure of residing in this structure of electrical magnetic highways, water and oxygen? Be honest. Probably not often.

Trust me I have been on both sides of the fence. I too have been locked into the daily dramas of child raising, commitments, illness and death. However for a great portion of my life I have lived on the other side of the emotional overwhelm, (overwhelm in this case becomes a noun, a place of being)  the space where everyday I simply Love Love being alive, right now, this moment. I’ve thought about the reason why I feel this fortunate, how I found the path to personal nirvana. I’ve been on this path since I was literally quite young, reading, exploring, circumnavigating philosophies and religions and actively working on expansion of ideas, feelings and beliefs ~activating  my intuition, my cosmic connections.

We are all in this together. I win you win, you win, I win.

I’m happy to share a few short tools I put into daily habit to assist you on your personal journey of empowerment, expansion and emotional happiness quotient. Literally to be in love with life- no matter the circumstances.

All circumstances are but experiences along the river of life. It’s the emotions we wrap around those experiences that make the differences in the outcome and our perception of it, essentially adding to our emotional well-being or subtracting from it.


An example of that is losing my husband to cancer. I can utilize the experience to become the victim of circumstances or I can embrace our time together as a gift. My choice. I can let all the fear, worry, concern, and heart break float down the river keeping the gifts inside my heart and embrace life, this moment, today.

Each day literally take only 15 minutes for each tool if you’re strapped for time. Okay 5 if you’re really tight but the key is self-time. That’s an hour of daily life dedicated to just you. And trust me you are so worth it. If you have to lock yourself in the bathroom for 15 minutes of personal time to read, create, then do it. Make it so. Trust me you’ll be so much happier every single day.

1. Physical time for you, the health of your body. Yoga, walking, running in place, jumping on a trampoline, hiking, rowing. Doing something for your health and vitality is critical. In time you’ll be able to extend the time but if initially you’re strapped, 15 will do the trick.

2. Emotional connection via friends, family, reaching out, communicating. 15 minutes. We are not islands, we are big continents of connections. Focus on the positives of the links, the love between you. This could be dinner together sharing the day’s activities. It could be reaching out to a cousin you haven’t talked to in ages. It could be sharing your fav comedy with a friend to cheer them up after a long work day.  It could also be as simple as watching or reading an uplifting story of love, happiness, connectivity. Initiating the love, extending it outwards to others, even those in line at the grocery store, draws the energy right back and fills your heart. Make it a daily habit.

3. Mental/creative stimulation and expression. I’m not talking work stuff. I’m suggesting things that stimulate and invigorate your inner juices. Learning something new. Diving into mental projects that expand the dendrites in your brain. The mental activity can extend into creativity as they go hand in hand. It’s taking the time for you at least 15 minutes daily that makes the difference. An example would be taking 15 minutes before work or after dinner or before bed to read something that brings excitement and animation into your being. Organizing tools and things for creative projects from cooking to herb gardens to putting together engines is a step towards formation of dreams and ideas. Taking the time is the vital step.

4. Your connection with the cosmic, the inner being of your awareness is also an important aspect. Taking time for your internal expansion is a highly ignored component on happiness and being in love with life. This is your opportunity to shift, change, pivot, alter directions and choose your best pathways. Going into your inner awareness connects you with the magic of the universe and creates insightful links from the best within you. If you take 15 minutes to sit with yourself, listen to your best guidance, take a walk and listen/see/feel with your heart as often as you can squeeze in, solidifies the final foundational cornerstone. This is what will lead you to being in complete alignment with your higher ideals.


Most are not in alignment with their higher and best selves. Most operate out of past programming, a need to be safe by operating from old behaviors, and don’t take time to check-in with their hearts. Most feel resistance in their lives. This is being out of alignment. Many just go through the motions of killing time, filling their days from the premise of half empty rather than from a fat full perspective. This is being out of alignment.* Learning to be in a alignment with your best self is life altering and opens the door to being in the now. Loving life every moment.

In truth physical Life is short. What you choose to do with your time is up to you.When you’re happy that energy is shared. Those around you become happier and reach for that feeling within themselves.

Cosmic sunshine to you.


*Soul Rays: Discover the Vibratory Frequency of Your Soul” available on Amazon, offers tools to being in daily alignment.

Posted in Be Here Now: The Present, Behaviors and Good Habits, Family, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, Health, Intuitive Listening, Learned Behaviors, relationships, Self Confidence and Self Esteem, Spiritual wellness, The Happiness Quotient, The Law of Attraction | Tagged , , , , , , , , | Leave a comment

“Fear: Is IT Controlling You? 5. Tools to Help Navigate the Coronavirus”

OMG – is the media controlling the public or what? Public hysteria has a way of settling down into the bones and making everyone a bit nuts.  It’s also a great way of controlling people: problem, fear, a resolution, which usually involves a crack-down of freedoms and/or large sums of money. (Example: Create the drug to help with a disease then create a follow-up drug to help ease the side effects of the first drug = money. If you don’t believe this do some research.) (Also for those who don’t know, a majority of viruses are patented in a laboratory with the antidote usually following. Again do the research.) Is this fear mongering impacting you or your family? Is fear creeping more deeply into your psyche? If so, it’s time to re-evaluate.

Let’s be reasonable. People die daily of the flu, heart attacks, cancer and myriads of other diseases. It’s part of the human experience at this time. Do we live in constant fear of those diseases? Hopefully not. However they’re not thrown into our faces daily by the fear-inciting media either.  (Ironically my Otto Correct -he’s a bad funny boy- corrected media to Medusa. Pretty apropos.)

From a cosmic point of reference there are several factors going on.

1. It’s a wake-up call to improve our well being. Good supportive, high-vibing foods. Foods have frequencies. Our bodies are vibrations. Keeping those matched, keeps us incredibly healthy. Exercise, sleep. Happy attitudes. Immune boosting supplements: vitamin C, elderberry, astragalus, goldenseal. Vitamin B for stress.

2. Perceptions. Ask ourselves truly what our perception of reality is? What does our reality have in it that needs to be readdressed, shifted, let-go, improved? An example of this rethinking-a- perception, would be that the Coronavirus is an opportunity for our immune systems to take a leap forward in strength to ward off various strains. In reality we carry viruses, bacteria, cancer etc in our bodies.  Most are inactive. We activate them when our systems are weakened by emotional stress and fear which activates the potential. Right now is the potential for health! We activate this through our thoughts and actions. Fear displaces both of these positive responses.

3. This is an opportunity to rethink how we do illness/disease. Fearfully or through changing beliefs about what is possible? Our bodies are amazing miraculous beings with the ability to heal spontaneously if given the right tools and beliefs.
4. What if the world
focused on the well-being and health of the planet and all inhabitants, animals, plants, oceans, mountains, air – every living creature – versus the opposite-fear of illness, possible death. The results would simply be astounding because we would then shift our reality by giant leaps in consciousness. Please consider the global peace meditation on the equinox!!! Please look at the information on my Facebook page. (Add in well-being and vitality as well to the peace meditation.) This is what is being called into action now: A shift in our perceptions with the knowledge we have the ultimate power to shape our reality. 

5. If fear is controlling the inner emotions, then it’s time to put a new driver at the helm. Remove – literally in a visualization – the old driver off the bus and deliver her/him to a nice garden. Next, put on our engineer hats and take the steering wheel of good and powerfully happy thoughts. Make lists of all the things that are good and wonderful in our lives. Write down all the things we love about your bodies: how strong they are, how amazingly complicated they are, how we can think and see and hear and smell and taste and touch. Incredible gifts these! Time to rethink, reimagine the bounty and beauty around us.

Everyday we can choose which direction to take. Right, left, north south. Fear, courage. Free the monkeys in our minds. It’s time.

To our health.


Cosmic sunshine to you.




Posted in Be Here Now: The Present, Behaviors and bad habits, Behaviors and Good Habits, Energy healing, Frequencies of Vibration, healing tools, Health, Health of the Planet, Quantum physics, The field of potential, Spiritual wellness, Stress and crisis, The Law of Attraction | Tagged , , , , , , , , | Leave a comment

“The Law of Magnetism: Understand How it Works in Your Relationships and Experiences”

Do you realize that everything in our reality is “for” us? Everything in the spectrum from good to bad, light to dark ~the duality of being in this world~ is for our highest growth and potential. Even those uncomfortable situations, the sad events, the loss, the gain. In other words, we are but magnets to the experiences we draw to us, based on our thoughts and the emotional ties to them. The stronger the emotion the stronger the magnetic pull.

The important piece in this, is it takes out the blame and shame we throw on others when we recognize our piece in the cosmic puzzle. We draw to us the things we focus on, the experiences we need for our expansion. Because this is why we are here- soul expansion, awareness and being conscious – totally conscious. Our subconscious is always playing out old scripts that take us out of our center of gravity, our alignment with our north star. The more we are aware of our beliefs, behaviors, and habits, good and yes bad, helps us to move away from old unconscious programming. This allows more room in our consciousness for creativity, vitality and optimum health. As we focus on all that’s going right rather than everything that’s not, the faster we accelerate, the broader our awareness.

I recently had an experience that was embarrassing, hurtful, shameful actually, in ways that ironically had nothing to do with me yet was interloped into my experience, psyche and emotions. One of my main core values is integrity. I don’t care if someone isn’t in theirs- their prerogative- however when their misalignment interweaves into my world, it hurts my heart. It pisses me off. Truth is when we are angry there’s usually hurt underneath or a need to deflect responsibility onto someone else. In my case, it was hurt.

I then asked myself in what way did I magnetize this uncomfortable low frequency behavior to me, because I obviously pulled it in from somewhere in the ethers. It’s how it works. Sucks really -as it forces us- me in this case, to really look in the mirror. I realized in my words and dialogue I’d said multiple times, “Well this is where there’s a hiccup.” Great, Candia. So you created the hiccup you wanted to avoid by how? By magnifying and magnetizing the behavior I wanted to avoid by my sheer attention to it.  

What does the experience provide? What kind of insight? What choices and decisions will then be based on the experience, to procure insight for future avoidance? It clarifies, “What do I really really want?”

First of all, I am completely clear, 100%, I don’t want this kind of behavior and attitude in my personal space again. Like ever. It’s very low vibrational thinking and pulls me down.  Guess I drew it to me for extra razor sharp perception and knowing. It could also be construed as a pivotal point, a place of no return, a place never to revisit. For this to occur, I have to keep my thoughts, emotions, high frequency, which means in laymen’s terms, to bask in the flavor, mood, thoughts and emotions of what I do love to be surrounded in, what kinds of high integrity behavior I love in my space, what types of positive, loving, affirming, respectful energies I thrive on. And keep it at that.

The best part is, no matter what, if I’m actively pursuing these thoughts with deep felt happy emotional magnetic chords, that outcome, what I desire to be true, will be.

Cosmic sunshine to you.

Sit with this. Everything that happens in our lives is for us, in support of us because we created it. Yes all of it. So thrive in your creative genius and focus on only the good things you desire to have. Make it a habit. See what develops. Then please share your story.


Posted in Be Here Now: The Present, Behaviors and bad habits, Behaviors and Good Habits, Frequencies of Vibration, healing tools, Healing, Health, Spiritual Concepts, intuitive knowing, relationships, Romance, Sex, Spiritual Pyschology, Spiritual wellness, The Law of Attraction | Tagged , , , , , , , , , | 1 Comment

“The Multiverse of Opportunities”

Time, it’s a nebulous thing. Even though we live and dwell in a linear concept of movement – a start and an ending – it’s been proven all time is now. We essentially live in the eternal now. Everything is this moment, this breath.  

N-avigating O-mniscient W-isdom

N-urturing O-penhearted W-onderment   

N-atural O-bservational W-akefulness

N-oble O-mniscient W-holeness

To create the world we desire to live in – remember there are over seven billion unique timelines – each soul is creating their special universe – we need to be fully present right now, in positive vibration and alignment with the best and highest outcome. Attach our positive happy emotions to where we see ourselves right now, then to where we desire to be in our next moment, the next now, feeling deeply the energy of joy. This is not an easy task; it is doable though if we are willing to step out of our programming, our old habits and addictions. 

Focus on the highest probability factor available. Probabilities are possibilities of potential. Thousands of probabilities arise out of the timelines we live in, our experiences spinning off multitudes of alternate realities. Each of these realities are alternate versions of us in this timeline. Probabilities are not densities but are more likened to dimensional shifts in perception and awareness. If focus is placed on the highest possible outcome for our experiences then the universal consciousness pulls in the particles and waves of now to create the realities we are desiring.

If we focus on all the negative aspects of the outer world we draw that into our realities. If we focus on the wonderful moments of beauty right now, are in appreciation of the magnificence of being alive, the universe complies with the mirror of that expression. It is universal law.

Everyone has free will as this is a free will environment and world. Do as you choose. Stay stuck and rooted in old beliefs if they serve you. If you desire change and a new daily experience, breathe into the now. Focus on the highest most potent and positively powerful world you can imagine in your mind. Feel it. Be it. Breathe it in. Imagine your highest potential, new probability. Make it your reality in your mind. Do this daily. Make it your habit. You may discover old things and connections falling away; jobs, relations, illness, as you create the vibrant world of color and aliveness your heart desires.

We are living in exciting times of acceleration. The more aware we are, the more conscious we become, the faster our vibrations are moving us ~eventually~ out of the particles of matter into the waves of light. We truly are born of the light. Best news science proves this.

Cosmic sunshine to you.


Posted in 3D, 4D, 5D dimensional frequencies, Ascension, Be Here Now: The Present, Behaviors and Good Habits, Frequencies of Vibration, healing tools, psychic insights, Spiritual wellness, The Law of Attraction | Tagged , , , , , , , | Leave a comment

“When in Doubt: Wash. Lessons I Learned from My Cat.”

Sounds funny right? But it’s great advice from my cat Tao. When he gets overwhelmed with having dogs or cats visit he takes a moment, stops, looks around and begins to wash. He doesn’t react, he doesn’t run away and hide, he just takes a breather to beautify himself. Great advice I’m thinking. Very cosmic you know. Cats are incredibly otherworldly, of high intuitive intelligence. We could learn from their wisdom.


Taking this one step further, here is a great list for those moments of self doubt:

When in doubt: be quiet, don’t speak.

When in doubt: be kind.

When in doubt: don’t judge.

When in doubt: smile.

When in doubt: go within and listen.

When in doubt: ask your heart.

When in doubt: offer love.

When in doubt: don’t react.

When in doubt: offer assistance.

When in doubt: do the right thing.

When in doubt: take the high road.

When in doubt: punt.

When in doubt: offer a hug.

When in doubt: forgive.

When in doubt: ask for help.

When in doubt: take a walk.

When in doubt: be patient.

When in doubt: play.

When in doubt: find the humor.

When in doubt: sing.

When in doubt: do your best anyway.

When in doubt: breathe deeply.

When in doubt: soak up the starry sky.

When in doubt: sit under a tree.

When in doubt: call your best friend.

When in doubt: say I love you to yourself.

When in doubt: relax.


When in doubt: trust the universe has your back.

When in doubt: wash. Take a long hot shower and wash off the schmootz.


Happy Solstice. May you rejoice in the Return of the Light. ☀️

Cosmic sunshine to you from Tao and me.☀️💕



Posted in Be Here Now: The Present, Behaviors and bad habits, Behaviors and Good Habits, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, Intuitive Listening, Spiritual Concepts, Spiritual wellness, Tips, Tools and Treasures | Tagged , , , , , , , | Leave a comment