Tag Archives: Vitality

‘Polarization is Just Pure Absurdity’

Posted on November 13, 2012 by Candia Sanders

The United States is polarized. Fifty percent of the population thinks one way and the other believes a completely different story. It’s ridiculous really, as both ends never meet, never even consider having a conversation in the middle. Instead it is far … Continue reading →

Posted in Cosmic Tidbits | Tagged Change, Consciousness, current-events, Friendships, Health, Mindfulness, National Health Care, National Health Care Blog, National Health Month, Polarization, Politics, Social Economics, society, Soul, Soul Searching, Spirituality, The absurd, The Ridiculous, Vitality, Wellness | 6 Comments

‘Detach From Angst: Learn to Refocus Priorities’

Posted on November 11, 2012 by Candia Sanders

I love hiking. It truly is one of my most favorite things to do. Even here in the NW where it’s gray and wet a good portion of the year, getting out into the woods, is not only inspiring and invigorating, it’s calming … Continue reading →

Posted in Cosmic Tidbits | Tagged Biking, Emotional body, Health, Hiking, National Health Care, National Health Care Blog, National Health Care Month, Nature, Northwest, NW, outdoors, Physical body, physical stamina, Skiing, Spiritual Consciousness, Spiritual Contentment, Spirituality, Vitality, Well-Being | 3 Comments

‘We All Need a Daily Laugh’

Posted on November 11, 2012 by Candia Sanders

A husband had just finished reading a new book entitled, ‘You Can Be the Man of Your House.’ Finding new courage that he never knew he had, he stormed into the kitchen and announced to his wife, “From now on, you need to know … Continue reading →

Posted in Cosmic Tidbits | Tagged comedy, Courage, Gourmet Meals, Health, Humor, Husbands and Wives, Jokes, National Health Care, National Health Care Blog, National Health Care Month, Relationships, Relax, Self Esteem, Vitality | 2 Comments

‘The Perfect Care Package: The 10 Must Haves’

Posted on November 9, 2012 by Candia Sanders

My mantra, ‘simplicity is the key’, the less-is-more concept, works on every level in positive ways. All too often we clutter our lives with too much ‘filler’, too many activities, too many ‘to-do’s’, too much stuff. This also applies to … Continue reading →

Posted in Cosmic Tidbits | Tagged Calvin and Hobbs, Care-Package, Clutter, Family, Healing, Health, Illness, Lavender, Loved Ones, National Health Blog, National Health Care Month, National Health Month, Peanuts, Relationships, Rosemary, Sparkle, Vitality, Wellness | 9 Comments

‘Emotional Connections Generate Health; Who Motivates and Inspires You?’

Posted on November 8, 2012 by Candia Sanders

The people in our lives who inspire us, teach us to be better and love us, no-matter-what-side-of-the-bed we get up on, are our true blessings. These wonderful and loving individuals give use daily cheerfulness and support. This translates into personal … Continue reading →

Posted in Cosmic Tidbits | Tagged Emotional Health, Family, Friends, Happiness, Health, Illness, Joy, Letting Go, National Health Blog, National Health Care Month, National Health Month, Priorities, Relationships, Vitality | 7 Comments

Friends, Food, Wine and Sex = Longevity

Posted on November 8, 2012 by Candia Sanders

The twenty-five years following WWII created a population growth spurt which has resulted in higher numbers in the 55 years and older bracket. These baby boomers are in the fastest bracket for health care concerns and needs. Big surprise, no. … Continue reading →

Posted in Cosmic Tidbits | Tagged Fish, Fresh Vegetables, Friendships, Good Diet, Great Sex, Health, Longevity, National Health Blog, National Health Month, No Meat, Population Growth, Red Wine, Relationships, Vitality | 1 Comment

The All Essential Goodies at the Bottom of the Bag

Posted on November 5, 2012 by Candia Sanders

Guys are fortunate. They carry a billfold, possibly a hat and keep their lives simple. We women carry an armed tank on our shoulders filled with tidbits from every room in the house. And we wonder why our shoulders and … Continue reading →

Posted in Cosmic Tidbits | Tagged Allergies, Blog, breathing difficulties, Essential Goodies, Essential Oils, Health, larabar, Muscles aches, National Health Care Month, upset stomach, Vitality, Wellness | 1 Comment

‘The Path to Health is Your Own: Trust Your Instincts’

Posted on November 4, 2012 by Candia Sanders

We are continually growing, evolving and discovering new ideas, concepts and tools to teach us how to thrive. The key is to discover the ones that work for us and to trust our instincts when someone suggests protocols which just don’t … Continue reading →

Posted in Cosmic Tidbits | Tagged Health, Illness, Instincts, Intuition, Medical Profession, medicine, mental-health, National Health Month, Rabbit Hole, Recovery, Safe Productive Protocols, Thrive, Vitality, Wellness | 4 Comments

“The Lifetime Bank Account = Rich in Possibilities”

Posted on November 2, 2012 by Candia Sanders

One of my most favorite quotes I find to be so inspirational and motivating is the one I have posted on my website from Buddha. “Each morning we are born again. What we do today is what matters most.” It’s … Continue reading →

Posted in Cosmic Tidbits | Tagged Bank Account, Buddha, Budget, Goals, Hafiz, Health, Minutes of the Day, quotes, Riches, Success, Vitality, Wealth, Well-Being | 1 Comment

‘The Emotional Rainbow; Wearing it Like Heaven’

Posted on July 2, 2012 by Candia Sanders

Emotions run deep in all of us. Even individuals who suppress their deepest desires, fears and hurts, still carry the emotional stories within their personal fabrics, woven into the very cells of the body. We’re taught as good children to … Continue reading →