“What Kind of World Do We Want?”

Seriously, what kind of world do we want? Right now everyone is in fear mode with nations around the world shutting services to borders. However in my humble perspective this is an incredible opportunity to really focus on all the good around us. See the beauty. Essentially it’s time to change the narrative, and send out love and hope and courage and then again more love to everything living on this amazing planet.

Visualize the positive outcome from the global shutdown. Focus on nations helping one another, putting differences aside. Focus on people putting political divisiveness aside. Focus on the goodness within each of us. Period. Every negative thought draws more of that energy to each and every one of us. It’s time to change the game. Take the offensive. Be proactive. Be positive. Monitor thoughts. Be mindful. Watch our words. Be kind. Appreciate. Step the hell up and be our best selves. We know the drill however we don’t tend to do it. It’s flipping TIME.

Laugh. Remember to see and find the humor in the rubble. It’s an essential vitamin. Laughter and smiles and happiness draws more of that to all of us. Again, it changes the narrative.

In the meantime take care of you. Eat well. Exercise regularly. Take great immune support: astragalus, elderberry, vitamin C. Get outside as much as possible for fresh air and sunlight. If possible, take saunas, hot baths for detox and nuking viruses. Smile and talk with your neighbors. Reach out to loved ones.  This whole global pandemic through another lens is about waking up and taking much better care of ourselves, our bodies, each other.


Make new goals. Choose you! Then choose family, friends, communities, nations, the world.

What kind of world do you want?


Cosmic sunshine to you.





Posted in Be Here Now: The Present, Behaviors and bad habits, Behaviors and Good Habits, Energy healing, Frequencies of Vibration, healing tools, Healing, Health, Spiritual Concepts, Health of the Planet, Political Division, Quantum physics, The field of potential, Spiritual wellness, The Body’s Health and Vitality, The Law of Attraction | Tagged , , , , , , | Leave a comment

“The Four Pillars of Personal Well-being: The Path to Nirvana”

How often do you feel totally in love with life? That being alive at this very moment is the most incredible joyful gift there is? Feeling the aliveness and magic of your bodily systems is sheer brilliance? You have the pleasure of residing in this structure of electrical magnetic highways, water and oxygen? Be honest. Probably not often.

Trust me I have been on both sides of the fence. I too have been locked into the daily dramas of child raising, commitments, illness and death. However for a great portion of my life I have lived on the other side of the emotional overwhelm, (overwhelm in this case becomes a noun, a place of being)  the space where everyday I simply Love Love being alive, right now, this moment. I’ve thought about the reason why I feel this fortunate, how I found the path to personal nirvana. I’ve been on this path since I was literally quite young, reading, exploring, circumnavigating philosophies and religions and actively working on expansion of ideas, feelings and beliefs ~activating  my intuition, my cosmic connections.

We are all in this together. I win you win, you win, I win.

I’m happy to share a few short tools I put into daily habit to assist you on your personal journey of empowerment, expansion and emotional happiness quotient. Literally to be in love with life- no matter the circumstances.

All circumstances are but experiences along the river of life. It’s the emotions we wrap around those experiences that make the differences in the outcome and our perception of it, essentially adding to our emotional well-being or subtracting from it.


An example of that is losing my husband to cancer. I can utilize the experience to become the victim of circumstances or I can embrace our time together as a gift. My choice. I can let all the fear, worry, concern, and heart break float down the river keeping the gifts inside my heart and embrace life, this moment, today.

Each day literally take only 15 minutes for each tool if you’re strapped for time. Okay 5 if you’re really tight but the key is self-time. That’s an hour of daily life dedicated to just you. And trust me you are so worth it. If you have to lock yourself in the bathroom for 15 minutes of personal time to read, create, then do it. Make it so. Trust me you’ll be so much happier every single day.

1. Physical time for you, the health of your body. Yoga, walking, running in place, jumping on a trampoline, hiking, rowing. Doing something for your health and vitality is critical. In time you’ll be able to extend the time but if initially you’re strapped, 15 will do the trick.

2. Emotional connection via friends, family, reaching out, communicating. 15 minutes. We are not islands, we are big continents of connections. Focus on the positives of the links, the love between you. This could be dinner together sharing the day’s activities. It could be reaching out to a cousin you haven’t talked to in ages. It could be sharing your fav comedy with a friend to cheer them up after a long work day.  It could also be as simple as watching or reading an uplifting story of love, happiness, connectivity. Initiating the love, extending it outwards to others, even those in line at the grocery store, draws the energy right back and fills your heart. Make it a daily habit.

3. Mental/creative stimulation and expression. I’m not talking work stuff. I’m suggesting things that stimulate and invigorate your inner juices. Learning something new. Diving into mental projects that expand the dendrites in your brain. The mental activity can extend into creativity as they go hand in hand. It’s taking the time for you at least 15 minutes daily that makes the difference. An example would be taking 15 minutes before work or after dinner or before bed to read something that brings excitement and animation into your being. Organizing tools and things for creative projects from cooking to herb gardens to putting together engines is a step towards formation of dreams and ideas. Taking the time is the vital step.

4. Your connection with the cosmic, the inner being of your awareness is also an important aspect. Taking time for your internal expansion is a highly ignored component on happiness and being in love with life. This is your opportunity to shift, change, pivot, alter directions and choose your best pathways. Going into your inner awareness connects you with the magic of the universe and creates insightful links from the best within you. If you take 15 minutes to sit with yourself, listen to your best guidance, take a walk and listen/see/feel with your heart as often as you can squeeze in, solidifies the final foundational cornerstone. This is what will lead you to being in complete alignment with your higher ideals.


Most are not in alignment with their higher and best selves. Most operate out of past programming, a need to be safe by operating from old behaviors, and don’t take time to check-in with their hearts. Most feel resistance in their lives. This is being out of alignment. Many just go through the motions of killing time, filling their days from the premise of half empty rather than from a fat full perspective. This is being out of alignment.* Learning to be in a alignment with your best self is life altering and opens the door to being in the now. Loving life every moment.

In truth physical Life is short. What you choose to do with your time is up to you.When you’re happy that energy is shared. Those around you become happier and reach for that feeling within themselves.

Cosmic sunshine to you.


*Soul Rays: Discover the Vibratory Frequency of Your Soul” available on Amazon, offers tools to being in daily alignment.

Posted in Be Here Now: The Present, Behaviors and Good Habits, Family, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, Health, Intuitive Listening, Learned Behaviors, relationships, Self Confidence and Self Esteem, Spiritual wellness, The Happiness Quotient, The Law of Attraction | Tagged , , , , , , , , | Leave a comment

“Fear: Is IT Controlling You? 5. Tools to Help Navigate the Coronavirus”

OMG – is the media controlling the public or what? Public hysteria has a way of settling down into the bones and making everyone a bit nuts.  It’s also a great way of controlling people: problem, fear, a resolution, which usually involves a crack-down of freedoms and/or large sums of money. (Example: Create the drug to help with a disease then create a follow-up drug to help ease the side effects of the first drug = money. If you don’t believe this do some research.) (Also for those who don’t know, a majority of viruses are patented in a laboratory with the antidote usually following. Again do the research.) Is this fear mongering impacting you or your family? Is fear creeping more deeply into your psyche? If so, it’s time to re-evaluate.

Let’s be reasonable. People die daily of the flu, heart attacks, cancer and myriads of other diseases. It’s part of the human experience at this time. Do we live in constant fear of those diseases? Hopefully not. However they’re not thrown into our faces daily by the fear-inciting media either.  (Ironically my Otto Correct -he’s a bad funny boy- corrected media to Medusa. Pretty apropos.)

From a cosmic point of reference there are several factors going on.

1. It’s a wake-up call to improve our well being. Good supportive, high-vibing foods. Foods have frequencies. Our bodies are vibrations. Keeping those matched, keeps us incredibly healthy. Exercise, sleep. Happy attitudes. Immune boosting supplements: vitamin C, elderberry, astragalus, goldenseal. Vitamin B for stress.

2. Perceptions. Ask ourselves truly what our perception of reality is? What does our reality have in it that needs to be readdressed, shifted, let-go, improved? An example of this rethinking-a- perception, would be that the Coronavirus is an opportunity for our immune systems to take a leap forward in strength to ward off various strains. In reality we carry viruses, bacteria, cancer etc in our bodies.  Most are inactive. We activate them when our systems are weakened by emotional stress and fear which activates the potential. Right now is the potential for health! We activate this through our thoughts and actions. Fear displaces both of these positive responses.

3. This is an opportunity to rethink how we do illness/disease. Fearfully or through changing beliefs about what is possible? Our bodies are amazing miraculous beings with the ability to heal spontaneously if given the right tools and beliefs.
4. What if the world
focused on the well-being and health of the planet and all inhabitants, animals, plants, oceans, mountains, air – every living creature – versus the opposite-fear of illness, possible death. The results would simply be astounding because we would then shift our reality by giant leaps in consciousness. Please consider the global peace meditation on the equinox!!! Please look at the information on my Facebook page. (Add in well-being and vitality as well to the peace meditation.) This is what is being called into action now: A shift in our perceptions with the knowledge we have the ultimate power to shape our reality. 

5. If fear is controlling the inner emotions, then it’s time to put a new driver at the helm. Remove – literally in a visualization – the old driver off the bus and deliver her/him to a nice garden. Next, put on our engineer hats and take the steering wheel of good and powerfully happy thoughts. Make lists of all the things that are good and wonderful in our lives. Write down all the things we love about your bodies: how strong they are, how amazingly complicated they are, how we can think and see and hear and smell and taste and touch. Incredible gifts these! Time to rethink, reimagine the bounty and beauty around us.

Everyday we can choose which direction to take. Right, left, north south. Fear, courage. Free the monkeys in our minds. It’s time.

To our health.


Cosmic sunshine to you.




Posted in Be Here Now: The Present, Behaviors and bad habits, Behaviors and Good Habits, Energy healing, Frequencies of Vibration, healing tools, Health, Health of the Planet, Quantum physics, The field of potential, Spiritual wellness, Stress and crisis, The Law of Attraction | Tagged , , , , , , , , | Leave a comment

“The Law of Magnetism: Understand How it Works in Your Relationships and Experiences”

Do you realize that everything in our reality is “for” us? Everything in the spectrum from good to bad, light to dark ~the duality of being in this world~ is for our highest growth and potential. Even those uncomfortable situations, the sad events, the loss, the gain. In other words, we are but magnets to the experiences we draw to us, based on our thoughts and the emotional ties to them. The stronger the emotion the stronger the magnetic pull.

The important piece in this, is it takes out the blame and shame we throw on others when we recognize our piece in the cosmic puzzle. We draw to us the things we focus on, the experiences we need for our expansion. Because this is why we are here- soul expansion, awareness and being conscious – totally conscious. Our subconscious is always playing out old scripts that take us out of our center of gravity, our alignment with our north star. The more we are aware of our beliefs, behaviors, and habits, good and yes bad, helps us to move away from old unconscious programming. This allows more room in our consciousness for creativity, vitality and optimum health. As we focus on all that’s going right rather than everything that’s not, the faster we accelerate, the broader our awareness.

I recently had an experience that was embarrassing, hurtful, shameful actually, in ways that ironically had nothing to do with me yet was interloped into my experience, psyche and emotions. One of my main core values is integrity. I don’t care if someone isn’t in theirs- their prerogative- however when their misalignment interweaves into my world, it hurts my heart. It pisses me off. Truth is when we are angry there’s usually hurt underneath or a need to deflect responsibility onto someone else. In my case, it was hurt.

I then asked myself in what way did I magnetize this uncomfortable low frequency behavior to me, because I obviously pulled it in from somewhere in the ethers. It’s how it works. Sucks really -as it forces us- me in this case, to really look in the mirror. I realized in my words and dialogue I’d said multiple times, “Well this is where there’s a hiccup.” Great, Candia. So you created the hiccup you wanted to avoid by how? By magnifying and magnetizing the behavior I wanted to avoid by my sheer attention to it.  

What does the experience provide? What kind of insight? What choices and decisions will then be based on the experience, to procure insight for future avoidance? It clarifies, “What do I really really want?”

First of all, I am completely clear, 100%, I don’t want this kind of behavior and attitude in my personal space again. Like ever. It’s very low vibrational thinking and pulls me down.  Guess I drew it to me for extra razor sharp perception and knowing. It could also be construed as a pivotal point, a place of no return, a place never to revisit. For this to occur, I have to keep my thoughts, emotions, high frequency, which means in laymen’s terms, to bask in the flavor, mood, thoughts and emotions of what I do love to be surrounded in, what kinds of high integrity behavior I love in my space, what types of positive, loving, affirming, respectful energies I thrive on. And keep it at that.

The best part is, no matter what, if I’m actively pursuing these thoughts with deep felt happy emotional magnetic chords, that outcome, what I desire to be true, will be.

Cosmic sunshine to you.

Sit with this. Everything that happens in our lives is for us, in support of us because we created it. Yes all of it. So thrive in your creative genius and focus on only the good things you desire to have. Make it a habit. See what develops. Then please share your story.


Posted in Be Here Now: The Present, Behaviors and bad habits, Behaviors and Good Habits, Frequencies of Vibration, healing tools, Healing, Health, Spiritual Concepts, intuitive knowing, relationships, Romance, Sex, Spiritual Pyschology, Spiritual wellness, The Law of Attraction | Tagged , , , , , , , , , | 1 Comment

“The Multiverse of Opportunities”

Time, it’s a nebulous thing. Even though we live and dwell in a linear concept of movement – a start and an ending – it’s been proven all time is now. We essentially live in the eternal now. Everything is this moment, this breath.  

N-avigating O-mniscient W-isdom

N-urturing O-penhearted W-onderment   

N-atural O-bservational W-akefulness

N-oble O-mniscient W-holeness

To create the world we desire to live in – remember there are over seven billion unique timelines – each soul is creating their special universe – we need to be fully present right now, in positive vibration and alignment with the best and highest outcome. Attach our positive happy emotions to where we see ourselves right now, then to where we desire to be in our next moment, the next now, feeling deeply the energy of joy. This is not an easy task; it is doable though if we are willing to step out of our programming, our old habits and addictions. 

Focus on the highest probability factor available. Probabilities are possibilities of potential. Thousands of probabilities arise out of the timelines we live in, our experiences spinning off multitudes of alternate realities. Each of these realities are alternate versions of us in this timeline. Probabilities are not densities but are more likened to dimensional shifts in perception and awareness. If focus is placed on the highest possible outcome for our experiences then the universal consciousness pulls in the particles and waves of now to create the realities we are desiring.

If we focus on all the negative aspects of the outer world we draw that into our realities. If we focus on the wonderful moments of beauty right now, are in appreciation of the magnificence of being alive, the universe complies with the mirror of that expression. It is universal law.

Everyone has free will as this is a free will environment and world. Do as you choose. Stay stuck and rooted in old beliefs if they serve you. If you desire change and a new daily experience, breathe into the now. Focus on the highest most potent and positively powerful world you can imagine in your mind. Feel it. Be it. Breathe it in. Imagine your highest potential, new probability. Make it your reality in your mind. Do this daily. Make it your habit. You may discover old things and connections falling away; jobs, relations, illness, as you create the vibrant world of color and aliveness your heart desires.

We are living in exciting times of acceleration. The more aware we are, the more conscious we become, the faster our vibrations are moving us ~eventually~ out of the particles of matter into the waves of light. We truly are born of the light. Best news science proves this.

Cosmic sunshine to you.


Posted in 3D, 4D, 5D dimensional frequencies, Ascension, Be Here Now: The Present, Behaviors and Good Habits, Frequencies of Vibration, healing tools, psychic insights, Spiritual wellness, The Law of Attraction | Tagged , , , , , , , | Leave a comment

“When in Doubt: Wash. Lessons I Learned from My Cat.”

Sounds funny right? But it’s great advice from my cat Tao. When he gets overwhelmed with having dogs or cats visit he takes a moment, stops, looks around and begins to wash. He doesn’t react, he doesn’t run away and hide, he just takes a breather to beautify himself. Great advice I’m thinking. Very cosmic you know. Cats are incredibly otherworldly, of high intuitive intelligence. We could learn from their wisdom.


Taking this one step further, here is a great list for those moments of self doubt:

When in doubt: be quiet, don’t speak.

When in doubt: be kind.

When in doubt: don’t judge.

When in doubt: smile.

When in doubt: go within and listen.

When in doubt: ask your heart.

When in doubt: offer love.

When in doubt: don’t react.

When in doubt: offer assistance.

When in doubt: do the right thing.

When in doubt: take the high road.

When in doubt: punt.

When in doubt: offer a hug.

When in doubt: forgive.

When in doubt: ask for help.

When in doubt: take a walk.

When in doubt: be patient.

When in doubt: play.

When in doubt: find the humor.

When in doubt: sing.

When in doubt: do your best anyway.

When in doubt: breathe deeply.

When in doubt: soak up the starry sky.

When in doubt: sit under a tree.

When in doubt: call your best friend.

When in doubt: say I love you to yourself.

When in doubt: relax.


When in doubt: trust the universe has your back.

When in doubt: wash. Take a long hot shower and wash off the schmootz.


Happy Solstice. May you rejoice in the Return of the Light. ☀️

Cosmic sunshine to you from Tao and me.☀️💕



Posted in Be Here Now: The Present, Behaviors and bad habits, Behaviors and Good Habits, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, Intuitive Listening, Spiritual Concepts, Spiritual wellness, Tips, Tools and Treasures | Tagged , , , , , , , | Leave a comment

“Comparing Higher Density Consciousness, 3D, 4D and 5th Density and 5G Networks”

I’m going to buck the new age paradigm. Nothing new, I’m a rebel from way back. We’ve been inundated by all this info spreading into our consciousness about moving into 5D, fifth dimensional frequencies. Okay. Cool. But the truth is we are in living in 3D, the third dimensional frequency bandwidth of wave and motion, frequency and vibration creating our material world. We have been living in this world of contrast and shadow on purpose to expand and grow. We set this up as a collective.

So, 5G. This is the new tech that will take us up and over into even greater scientific break-throughs as it has the power, depth, bandwidth to support all kinds of major transformations. A quote from Intel marketing: “5G networks deliver a powerful data-centric future where compute is fluid, intelligent, and pervasive — creating an evolutionary leap in agility and scalability.” Much like taking an evolutionary consciousness leap, tech will be jumping a vast chasm as well, mirroring where we are collectively as a species. Of course there is a massive amount of controversy on the influence of such heavy 5G electromagnetic waves permeating our lives, disrupting our bodies, animals and the earth itself. It will unfold though whether we like it and approve or not. It’s how evolution works.

5D. This is a dimensional frequency we as a species are striving for, it signifies a Massive leap in awareness, consciousness and spiritual alignment with the cosmic forces governing our universe. But back to truth; we are currently graduating 3rd dimensional density. 3D to 5D is a giant jump in consciousness. We need to experience 4D.* The fourth dimensional frequencies are absolutely critical to our soul’s evolution because this is where we truly activate the heart. By skipping this dimensional awareness we lose out on our deeper conceptual awareness of who we are. Bigger truth is if we were truly moving and living in the bandwidth of 5D we would be in Light Bodies. It’s that simply as the wave length of that vibration doesn’t support physicality. We lose our bodies as we near the end of 4D which by the way is a long way off in our evolutionary process.


I feel 5D was put into our vernacular – another dissemination of misinformation – as a way to distract us from diving into our emotional heart-centric, love-focused 4D consciousness experience, the essential next step on our evolutionary process. We can’t skip steps. It’d be like going from sixth grade and jumping into graduate PhD studies. Not possible for 99.9% of the population. This doesn’t take away from those who are more consciously aware. They’re just standing on the top of the 3D mountain ready to fly to a higher state of awareness. And by the way, 5D is much more about group consciousness versus individual processes.

Reading up on how living in 5D is being delivered, it’s about a positive consciousness shift in our perceptions. Seeing our specific timelines within an overarching collective timeline through new eyes. Feeling the magic of being “in body.” (Remember 5th density is a higher vibrational wavelength that supports light bodies not physical structures.) Experiencing the goodness and love in everything. From my perspective this is the graduation process from 3rd density into 4th density, a lighter frequency than 3rd but still able to sustain our physicality on this end of the spectrum. This is not 5th dimensional living. Experiencing the world through eyes of love is the portal and gateway into the next horizon of expression. It is a step up on the consciousness ladder.

I know many on the 5 Density bandwagon will disagree and feel I’m just not aware enough to understand. Perhaps. But from where I stand we are ever evolving. We are at the beginning of the next 2150 year cycle with Aquarius the astrological backdrop. It’s a cycle in the axial procession across the galaxy.  It’s our opportunity to evolve out of 3D into 4D, a bandwidth of shorter, faster waves of light over a period of several thousands years, which in regards to the planet’s history is a blink of an eye, considering the age of the earth as 3.7 billion years. 

You the reader can determine for yourself what you believe or not. I’m not here to convince you either way. My intention is to open a new dialogue of interpretation and thought.


Here’s to heart-centered living.



Cosmic sunshine to you.

*Please explore The Law of One for more insights.



Posted in 3D, 4D, 5D dimensional frequencies, Ascension, duality, Frequencies of Vibration, Health of the Planet, intuitive knowing, psychic insights, Quantum physics, The field of potential, Spiritual Evolution | Tagged , , , , , , , , , | Leave a comment

Duality. Polarity. Hilarity.

We might as well get into the groove of laughing at the comedy, because let’s face it, we live in a world of duality. Black/White. Male/Female. Night/Day. Right/Wrong. Etc Etc Etc. We are always trying to convince someone else our ideas are the right, have them see through our lens. One of my favorite men in my life is a prime example. He and I live in separate belief camps in the political spectrum. For the most part we ignore this fine difference however on those rare occasions he likes to push buttons just for the hell of it, sparks can fly. But at least we make the sparks fun and not aggressive nor mean or angry.



The truth is our world is set up to be in duality, to show us daylight and midnight, the sun and stars. It is set up in a huge polarity of contrasts so we learn to choose, to make decisions and choices based on our awareness, our wisdom. We – yes that means All of Us – choose to experience these huge discrepancies to explore every side of the equation. We live in a free choice universe which is hugely exciting and highly gratifying. It’s why we all desire freedom at our core. We know it’s our divine right to be free. Free to choose whatever course we want even if it’s wrong. It’s our right no matter where we are on the planet. If we didn’t have these earthly polarities we wouldn’t know truly madly deeply* what we appreciate, enjoy, love. The cosmic forces set it up this way as an exploration of experiences. Yes even those sad and lonely and depressing and angry and desolate and challenging events and situations. It gives us pause to truly appreciate the goodness when it arrives. We hop on board this Polarity Train so we have a smorgasbord of incredible options, good bad, sad happy, healthy ill, lonely partnered, rich poor, and any other thing we can experience. Every occurrence is a learning curve. An option. A choice. A belief. Imagine as we move and explore through a lifetime, how these mold and shape us and alter our paths amplifying change and growth. Multiply that by many many lifetime experiences and we can begin to fathom how rich in mind and soul we all become.

In the meantime, why not truly embrace the differences in each of us. Enjoy them. Even with those with whom we don’t agree. They are after all, people on a learning path here to do their part, play their role in our ever evolving growing expanding conscious experience. We can choose to not hang with them, however from a larger aspect, a larger dynamic, choosing to still love their souls is life changing. And seeing the ridiculous humor in every day living is a wonderful antidote, a remedy to some of the absurd behavior displayed. Love them for it. Love their souls.


I’m laughing all the way across the galaxy and back.



Cosmic sunshine to you.




*My repeating mantra.

Posted in Behaviors and bad habits, Behaviors and Good Habits, duality, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, Political Division, Quantum physics, The field of potential, Spiritual wellness | Tagged , , , , , , , | 1 Comment

“The Masterpiece of Death: The Perception of Separation”

I’m usually pretty good about writing regularly however my dear friend suddenly, three weeks ago – my best and fav neighbor – died. I fortunately was home and able to be with her through the process. I have to say she did it ‘right.’  She created a heart attack that was a fairly fast and efficient exit. “Way to go Girlfriend. Way to do it well.”  It’s been an emotional whirlwind subsequently. I now have her Havanese dog with me to add to my menagerie, a reminder of her wonderful, constant friendship.


Death is an interesting portal. We humans have been so fear based and stuck in ideologies, religious dogmas and beliefs, we live our lives running from the devil. A great example of this is a friend of mine’s mother-in-law, a cantankerous woman for most of her life, lived 13 days, yes count them, without food or water before finally succumbing to her final breath. I’m sure she wasn’t ready to face her worst fears of having to look at herself up front and personal for her behaviors. Now that is honest fear, when we truly madly deeply have to look within ourselves, dive down into our emotional landscapes. Are/were we good people? Did we live up to our best potential? Were we kind to others? Did we live in fear or love? Did we use people for our own gains, our own gratifications?  Were we self serving, self focused? Were we of service to others? I believe this is the first door we open after leaving our bodies once we acclimate to our new/old surroundings again, the door into self/soul analysis, awareness and realization. We get to see the results of every action, every thought we have had.

Think twice, maybe three times, feel with our hearts before speaking, before taking action. This has the potential to change our worlds.

The reason we created this portal, this interior soul mirror, is we want to know what our pitfalls were, our successes, and what we are able to retain for future incarnations and experiences. We created this scenario. It’s ours to embrace.

So Buck-Up little Campers and let’s get our shit together while we are on the planet!!!’

But through another lens perhaps she signed up, my friend’s mother-in-law, for that role: the major bitch on steroids. Maybe she raised her hand before entry and said, “Okay I’ll play that part, the Erica Kane role, no one else wants.”  Every story has it’s protagonist, it’s antagonist. We need contrast to grow and expand. That’s why we choose hopping onboard the earth-train to experience shadows, depth, hue, contouring and contrast. We create our best masterpieces this way. Just think what Rembrandt would’ve painted without those colors, the blacks and the grays, in his palette? There would’ve been no way to capture the light without the darkness, no masterpieces in his repertoire?


The masterpiece of death brings us back to life. And LIFE is a masterpiece in the works. In my view there is no death just transition. It’s our perception of separation that creates fear of isolation. We play that out in our relationships as well. Fear of isolation and separation. We just need to remember we are all connected. My mirror is yours. Yours is mine. Death is life, Life is Death. Its just a different frequency. It’s all ONE. One continuous ever-expanding journey of awareness, allowing, growing, improving, choosing what we desire rather than focusing on what we do not. It is a gift, this body, this life. Enjoy it. Maximize it. All we need to do is reach out and touch the sky, feel the wind on our faces, hug someone, smile at those in need. Find the joy in something daily.  Then death is just a doorway into the next vast adventure.


Cosmic sunshine to you.

For Cheryl. My dear friend.


Posted in Be Here Now: The Present, Conscious Death, Death and Dying, Grief, Healing, healing tools, intuitive knowing, Intuitive Listening, Messages from the Other Side, psychic insights, Spiritual wellness | Tagged , , , , , , , , | 1 Comment

“Death on the Willamette”

While I was in the UK, a young college freshman went missing in Portland. I was unaware of this case. It became a high profile investigation, his two parents very involved and reaching out to all resources via the media. This past weekend, an intermediary contacted me to see if I could share any information with the family. I have worked with missing people and pets before so this is not a new direction however it’s been several years since I had searched for a person.

I don’t like to instantly just ‘go there’ as there are usually many mitigating circumstances best to investigate. I listened to all the facts and figures and accounts of the last day anyone had seen this young man. Interesting images and feelings arose for me. I felt strongly there was much more to this young man’s underlying emotions than he ever let on. I don’t feel his parents were totally apprised of how their young son felt about himself, his angst and fears and the major insecurities that plagued him. A typical eighteen year old really. He came from a well-to-do family, grew up with money and extras. From an outsider all was well.

I have to backtrack just a bit. I work with people globally. I can see them just as clearly as if they were sitting in front of me. They energies are bold and bright. Even if sickly, a person’s energy signature comes through to indicate the misalignments and blocked energy signals and places of dis-ease. This past Saturday there was nothing, nada, zero. Initially I had felt he wasn’t ‘here‘ but didn’t want to rush headlong into making a statement I might regret once I stepped into his fields of energy. Unfortunately, my first images were correct. He is/was not of this world. The other interesting part is, his energy signature wasn’t even nearby. Oft times when someone has left their body, they hang-out close, by loved ones. They stay to comfort and offer love before completely moving into their next adventure. This young man’s energy simple vanished. Very interesting indeed. Perhaps from another vantage point, he was ready to move on cosmically.

My sense is something went awry. He said he was going to a sports practice of which there were none. He withdrew $150 from his bank account. He was last seen walking down a Portland street nowhere near where he said he was going. While I was scanning his fields I kept hearing the word ‘nefarious.’ I feel strongly he encountered some people, negative in thoughts, very nefarious in dealings, who took this young man down, perhaps in a drug deal, perhaps in a robbery. His body was found in the Willamette river and revealed to the press Monday.

It’s really important to understand, these things aren’t random acts of badness, of violence. Nothing happens to any of us we didn’t at one time or place create in our thoughts, actions, our doings from this time or another. Nothing is random. Everything in your/my/our lives is because we create it. Nothing is outside of us. There is always a bigger story at play. This is the important element, no matter how bad or sad the situation. There is always a Higher Purpose. That is Universal Law.

I feel badly and sad for this family. If I lost one of my sons it’d be devastating even with my psychic abilities. I send this family love, comfort and strength to deal with their loss and aftermath as they try and determine the story that played out.

Once again from a Higher Vantage point, there is a bigger story. One where a young man knew he had to experience this kind of exit from his body. One where the family has to realign their love for each other and go within to find their core love for the world and themselves. There is nothing we experience that isn’t there for us to learn from, to grow upon and utilize from our highest perspective. I know this is quite difficult to fathom based on what we have been taught for centuries, for literally thousands of years, however finally science is determining the facts and basis through quantum theory to substantiate this theory, this belief, “we create our own reality.” You don’t have to believe me. But you can go within yourself, look around your hidden fears, buried beliefs, and ferret and determine there is more to what is before us. Clean out the interior closets. Read. Explore. Expand.

One other point to make. When searching for missing pets they can be quite elusive. The reason being they are not attached to the birth, death, alive, dead concept like we are. They just are. To them being alive or not in body is the same. They are part of the universal truths of always and forever. Extinction too for clarification isn’t extinct. They just don’t live here anymore, that’s all. They still exist in other worlds, in other dimensional frequencies. They just moved to a better realm to live.

Same for this young man. He moved to another realm in which to live because for now it’s his best location to be.

My condolences to the family.

Cosmic sunshine to you.

Also for the 21 Day Manifestors out there, I encourage you to write the words into your phone calendar so each day you are ready and ahead of the game. November starts next week. Please write down the day’s experiences too. You’ll be amazed. EXPECT good things to happen!!


Posted in Behaviors and bad habits, Death and Dying, Family, Grief, Healing, intuitive knowing, News, Overview from the Other side, Spiritual wellness | Tagged , , , , , , , , , , , | Leave a comment