"Isle of View"

“2016 Themes: Feel, Defend, Attract”

Posted on December 29, 2015 by Candia Sanders

With a new year yet upon us I feel it attention worthy, to see what the important themes, highlights and chapters of learning are, to help navigate the upcoming emotional overlays and phases. It essentially offers the opportunity for “smooth sailing in rough waters,” a flashlight in the dark. An LED one no less. Because remember, we are all in this together, expanding, contracting, feeling, exploring and experiencing the emotional ride as one.

Our world today is a bit topsy-turvy. From the top down we are dealing with big themes of mass distortion. Those are facts. What is a glaring theme is to defend the TRUTH, our higher truth, your truth, even if it goes against the grain, and especially if it does. The truth being conveyed by the populist movement via the mainstream is jaded, blackened with untruths and propaganda. It’s vital to the breaking free of oppression, to defend our truth, in our family, with friends, at our job, in society. If it’s truth of the highest caliber, integrity, the worthwhile ~ defend our feelings to the end. Observe our world as this theme generates around us, where reality and truth become blurry forcing us to stand our ground in authenticity, love and light. It’s a powerful operative when we all join hands and stand as one for the greater good, the highest cause: love, justice, rightness, legitimacy, truth.

World Peace

Pay attention. The more we are aware of what is being offered, generated as a learning tool, the smoother the emotional waters become. Learn too through the process, to stay vigilant, the observer. It’s easier to not take things personally when we do. We are just defenders of higher goals: truth and clear perception.

The second theme is fine tuning our emotional fields. In other words, how do we feel about things -our current situation, our relationships, careers, the political agenda etc etc.? How do we feel? If we get into the Daily habit of asking our hearts how we feel about any given situation or chapter in our lives, it becomes the steering wheel for navigating the best and most powerfully happy life course. We are given kudos, pats on the backs for our intellect, our superiority, however without emotional balance, there is no balance. Again, watch as the “feeling” theme unfolds around us as we are asked again and again, how we feel about the world around us. And it could come in the form of our higher selves asking how we truly feel to keep us on track, on course when we go off our life’s sacred contract. Pay attention, be present.

The third theme for 2016 is on the magnificent power of attraction. What we think, believe to be true, will be. So really focus, feel, wash ourselves in the beauty of our deepest desires, our creative elegance, to manifest a better world. Pay attention to our thoughts, ~ cage the monkeys if we have to ~ recognizing the mind spins. Think goodness, spell g o o d n e s s, j o y, happy words the definitions we already possess, putting the mind-monkeys back to sleep. If we do this in unison, the ending of 2016 has the power to be so much more than we can possibly imagine now at the end of 2015.

Feel the intensity, the effectiveness of the incredible power of attraction, as we defend worthwhile beliefs and right causes for all beings.

What do we feel? How powerful our thoughts…
The power to create through our thoughts ~the power of attraction~ both negative and or positive results.
Identify the worthwhile themes: jump on the bandwagon and add your assistance. It’s how we change our world. By participating, by experiencing.

At the end of the 2016, I invite you to replay the events and memories to see how these themes unfolded in your personal calendar.

The Light of Winter

To Love, Light and Personal Power!

Cosmic sunshine to you.

Posted in Cosmic Tidbits, intuitive knowing, Overview from the Other side | Tagged 2016 Predictions, 2016 themes, divine contract, emotional overlays, global experience, higher truth, justice, monkey-mind, observations, Political agendas, power of attraction, Power of feelings, vigilance | 2 Comments

“Solstice”

Posted on December 21, 2015 by Candia Sanders

Limited light…Angel whispers

penetrate cool mists of late afternoon

beckoning my attention,

my awareness sharply fine tuned.

The veils of time thin.

The sun stands still

I mirror the motion

~Quietly~

Breathing in the damp chill

cloaking my emotions in the wilderness

of my soul.

Bracing stillness wraps my being like warm fingers

caressing my body, melting my fears.

Stars illuminate the velvet fabric of the celestial poles.

I hear the angels sing.

The night feels long, forever

The hole through the earth deep with memory

Awareness shifts from past to present

Into various realities

As consciousness arks brightly beyond infinity.

The sun smiles

shining beams of brilliant

light, luster restored ever present

golden moments gaining steadily.

The cosmos forever resilient.

Goodness returns

Every fiber alive and vigilant

as we move into long Rays

of a new day.

The angels sing.

Cosmic sunshine to you.

Posted in Cosmic Tidbits, Good Vibes, Intuitive Listening, Poems, Spiritual Concepts | Tagged conscuiousness, darkest night, Insight, Perception, poems, poerty, shortest daylight, Solstice, Time | 2 Comments

“Special Report: ISIL Through the Eyes of Anagrams”

Posted on December 11, 2015 by Candia Sanders

Global terrorism is creating a underlying level of fear throughout the world. It is erecting an expansive juxtaposition between world ideologies and faith, pulling people into opposing emotional opinion camps. Fear based opinions. People are jumping on the “War on Terrorism” bandwagon, fueling the fires of destruction. But history has proven the “War” on anything fails. The war on drugs, the war on poverty, the war on science, the war on women, the war on Christianity, etc. Nothing changes or improves.

I’m a believer in multiple views, a wide perspective on any event or situation, an “above-the-clouds” vision on world affairs. I decided to do an anagram (mixing up the letters within the word as in scrabble, seeing what other words are available) within the word “terrorist.” And on “Muslim extremists.” An interesting story unfolded. Creating an anagram gives an inside story, definitions within a definition, broadening the scope of understanding. (I have explained this before in regards to our names, creating anagrams for clarity on our life’s journey.)

Anagram words related to “terrorist:” Lost, errors, toil, rioters, riot, retro, sore. Tells a sad story. Lost souls who toil around misplaced loyalties and errors, sore with sorrow, and riot for a past that no longer is in alignment with the present.

Anagrams related to “Muslim extremists:” Meritless, miseries, sterilize, surliest, slimiest, slum, slummier, riteless, limiters, exitless, misrules, missile, tireless, users, simmers, mesmerize. It’s revealing. A slimy mindset which focuses on the miseries of others, simmers in meritless acts having no exit, tireless in the desire to mesmerize souls, hypnotize them into believing a limiting ideology to sterilize the planet. The use of missiles, bombs and guns a given, a necessity. Wow. What an inside tag line into the backstory. A heavy burden to lay on people’s souls.

This paints a bleak image of people drawn into a ideological black hole, a place of evil nightmares, depraved and nefarious behaviors. And yet, I have great compassion for the cruel malignant infusion of terrorism into these people’s minds, beliefs and lives. Can you imagine what living in that kind of fear must be like within their own thinking? It’s a living hell. There are no perpetrators who haven’t been victimized personally in some horrific way, which then creates this tortuous conviction of total destruction. It’s a system of a continued foul, villainous mindset generated from experience and abuse. It’s created, not born. The best way to change it is yes, set boundaries, draw the line in the sand and say “No more! We won’t play this game.” At the same time, sending prayers, compassion, empathy, being the change we want to see in the world.

Seeing ISIL (and it is ISIL not ISIS) as the entire Muslim community is likened to saying the Klu Klux Klan represents Christianity. We have to be clear.

This is food for thought. Understanding the deeper hidden messages in the terrorists’ twisted, warped upside down ideology allows room for proactive global solutions. We also have to feel we can individually do something to change the world for the positive. This is where generosity, understanding, strength and compassion extended outwards to all faiths, all beliefs, are the best ingredients for modifying the outcome. Not buying into the “fear” is also paramount to the best and brightest future, a future without terrorism.

Cosmic sunshine to you.

Posted in hidden Agendas, Learned Behaviors, News, Politics | Tagged california attacks, compassion, deeper insight, Empathy, firm boundaries, muslim extremists, new perspective, paris attacks, Politics, terrorism, understanding | 1 Comment

“All-In HD Living”

Posted on December 1, 2015 by Candia Sanders

Life has a wonderful way of reminding us to realign, rebalance through messages delivered through multiple sources. Today mine came from my older son and a wonderful client. We learn from each other. It’s perfect.

Today’s image was a very vivid bright spotlight surrounding my son Corbin. Beyond his boundary of light it was dark. Nothing beyond his light was influencing him. He had/has the ability to spread his light brilliance out as far as he desires- it’s up to his imagination and dreams. Within his lighted sphere everything was fine-tuned, sharply defined, clear, crisp and magnificent, everything available to color into the bigger reality. The imagery was “all-in” extra-real-life-high-definition, HD at the max. That’s our potential if we activate it. Most though are hanging out there “beyond the pale” (an idiom activated in the vernacular based on 14th century history when a part of Ireland under English rule was delineated by a boundary of stakes called the English Pale. Going “beyond the pale” meant leaving behind rules and regulations, civilized society) literally in the dark. (Of course the Rebel in me loves life beyond the barriers but in this case, it’s representative of the darkness of fear and illusion.) That’s where our fears are brought to the forefront and our nightmares activated.

When I saw him so vibrantly in his Light it only validated how important it is to stay centered in our God-given RAYdiance to fully activate our life’s purpose. (See my “Soul Rays” book to further explain why standing in your particular light is even more advantageous.) In “this” space is where anything and everything is possible. It’s up to us to activate these frequencies. It’s really simple, but staying “there” is the tricky part. It’s all too easy to slide right back into the fear, into the dark, the fray, out of the brilliance. It’s mindfulness that makes the world of Light possible. We are the creator of our virtual reality, the mind the ultimate control panel. Use the dials, knobs and widgets wisely.

Another early December cosmic reminder of our universal connectedness and that “anything is possible,” was a client asked me to reconnect his “magnetic grid,” a term I coined from an old 1960’s book. I’m sure the person who worked with the grid then saw different things than I do, but it opened a portal for me. Every time I activate my client’s grid he feels as if he’s just had an hour mediation. The magnetic grid, I have to admit, is a continual learning curve for me on eternal expansiveness. When I touch the activation point it takes me immediately into the stars, planets, suns and supernovas. I feel the activation reconnects our bodies, mind and essence to our own original stardust, a connection that became lost with our “fall” out of consciousness. It disconnected the threads of light, leaving us in the dark, beyond the pale of universal consciousness. When I activate the connection point, the best way to describe what I see and feel, is like touching the center of the sun with every ray emitting a strand of lighted consciousness connecting us to everything. Oneness. The rays look like one solid wave of bright light yet can be separated into eons and billions of light threads and forever. We are not yet used to or comfortable with this vast connection so from my perspective, it activates the light threads at a pace we can physically handle without blowing circuitry. With all that high frequency we could blow out our conduits. It’s a fascinating and exciting rethreading of our light tapestry.

Messages. I love it when they’re so vivid, strong and usable. Stay tuned to your own. They’re literally available every day.
Cosmic sunshine to you.

Posted in Energy healing, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, intuitive knowing, observation, psychic insights, Spiritual Concepts, Synchronicity | Tagged beyond the pale, cosmic grid, daily gifts, light threads, magnetic grid, Meditation, messages and symbols, prayers, radiance, Soul Rays, synchronicity | Leave a comment

“The Evolution Revolution”

Posted on November 25, 2015 by Candia Sanders

Just returned from vacation. It was a well needed getaway to replenish the internal cupboards and emotional wells. We explored parts of the south, country I’ve never been to – in this life. The history is rich with multiple players, stories thick with details. It was intriguing to go with an open mind, my intuitive senses high, inviting parallel timelines and connections into consciousness.

There is a beautiful large plantation called Middleton in South Carolina. It was one of 13 plantations the Middleton family owned. They were the wealthiest family in the south, their explosive financial resources originated from business in Barbados, initiating the family’s huge expansion in the southern colonies. Henry Middleton acquired the land and this estate through his marriage in 1741. He subsequently became the second president of the First Continental Congress. His son Arthur was an ardent revolutionary and succeeded his father in the next continental Congress and was a signer of the Declaration of Independence. His son Henry became the governor of South Carolina and a minister to Russia and his son Williams was the signer of the Ordinance of Succession five years before the Civil War engulfed Middleton Place.

On tour through the main house were photos of the four founding Middleton men; I stared intently at their faces feeling the deep historical connective threads and knew beyond a shadow, Arthur was a friend, confidant and a fellow revolutionary. It anchored and validated my experience in the Revolutionary war. It made me laugh out loud reaffirming my political views about America today. When you are personally involved in a revolution of high proportion, extricating yourself from a mother country of exorbitant taxation, it becomes part of your blood, becomes part of your karmic trail. It speaks loudly as to why I am as adamantly against the direction of our current socialistic leanings. It was a wonderful comic and life-affirming connection. It will make more intuitive and intellectual sense when I speak more ardently about a Government run financially amok- 19 trillion in DEBT and counting- and with high corruption. Back in the late 1700s who would’ve thought that only 200 plus years later we would’ve come to this teetering point of complete financial bankruptcy. As the old saying goes, “Absolute power corrupts absolutely,” thus the lack of leadership in DC. Why change the power status when it benefits those implementing the rules, regulations and taxes?

Have you ever asked yourself which historical time frames draw your awareness and heartstrings? These are strong indicators of personal expressions and experiences, emotional ties to people and landscape. I have always had leanings towards (in the near recent U.S. history as an example) the Revolutionary war, nothing rattles my cage about the war of 1812 or the Civil War, the first World War absolutely, I am dialed in from multiple levels, several personalities and experiences. World War II, inspires me not emotionally, however I am aware intellectually. I believe we go through time frames in groups. We skip time segments opening “literal space” for souls in need of that particular set of circumstances in that time experience. We are all gathered at this time frame together as a unit, as a grouping of conscious cells/souls to awaken a new probability. We all chose this, every one of us.

America’s in need of a revolution, thus my choice being alive today. We need an “evolution revolution” in thinking and evolving our emotional and spiritual selves into a higher consciousness state. I believe and KNOW this is definitely taking place globally in pockets of forward engineering and invention frosted with goodness, reinforcing my positive belief in humanity even with Isis sneaking around in the darkness. Seeing Arthur Middleton’s fiercely intellectual focused visage once again reaffirms my knowing.

I believe unequivocally, that both Ron Paul and his son Rand, were also part of The Revolution. That’s why they are true authentic, corroborative members of the Republic, ardent supporters of the Constitution and Declaration of Independence. They too were a part of that journey – my buddies and pals- vigorously involved in the continuing saga today.

Invitation: To pay attention and follow your historical heartstrings combined with intellectual experience. Watch the players, feel the truths and untruths. This opens the door into the “evolution revolution.” Viva la Evolution!

Cosmic evolving sunshine to you.

Posted in Cosmic Tidbits, Good Vibes, Healing, Health, Spiritual Concepts, intuitive knowing, observation, Politics, psychic insights, Spiritual Concepts, Synchronicity, Truth | Tagged Civil War, declaration of indepence, evolving consciousness, Parallel Lifetimes, Past Lives, Politics, Rand Paul, Revolutionary War, Ron Paul, South Carolina, synchronicity, Taxation, The Constitution, the Republic | Leave a comment

“Buzz LightYear Has it Right: To Infinity and Beyond”

Posted on November 5, 2015 by Candia Sanders

I’m thinking “Buzz Light-Year” got it right. “To Infinity and Beyond!” What a mantra! Buzz set no limits, felt he could do anything, no matter the circumstances. Talk about superpowers of the mind!

We can use the infinity sign as incredible symbol, a doorway into brainpower, an ancient path to understanding vast dimensions and cosmic design. Pretty big stuff. If we look at both sides, circles, the spheres indicative of “duality,” the yin the yang, the night the day, male/female, right/left, emotional/rational, etc etc, we can see both spheres intersect at a juncture, a point of connection, a joining of the energies, otherwise, the spheres would be two circles free floating, unconnected. This is the nature of humanity. We are connected to everything through these midpoints, these intersections on the roadway of experience. It’s an androgynous point with no psychic pull to a specific blueprint, belief system or energy. It just is. They just are. It is at the mid-point, this still or zero point we have our best opportunity to be magical, creative, quiet, one with ourselves and Divine Consciousness.

Imagine being here, this quiet junction. See ourselves in this zen place of equanimity, of peace, away from the fast extremes of thought, ideas, the power-push-shove and heavy controlling emotions. We are still connected yet away from the negativity. It’s the cosmic balance point. It then supercharges our reality with confidence and esteem, vast understanding and empathy. That’s superhero energy, mega brain food.

Another example is being on a teeter-totter. As a kid, I was the little one, the light one everyone wanted to pop into the air with a hard thump on the way back down. How many of us have experienced being thrown out of balance coming down hard, being walloped with emotional let-downs? These events usually happen when we are not in our still point, our place of balance. This is a great example of extremes, being on the far end away from center, out in right or left field, pushing an ideology, shoving an agenda, waiting for the fall. In truth nothing really sticks, or gets accomplished in the extremes; it’s in the middle, balance is achieved and good decisions are made. Imagine now standing at the midpoint of the teeter-totter, having the ability to negotiate both sides, keeping both ends in the air, balanced, strong and calm. I loved this position as a child, dancing between both sides, never allowing either end to hit the ground, seeing how far I could go. This is zero point or the mid heavens. A zen intersection.

Now see a clock in your mind. The hands are pointing to 12:00am, one view, perspective, extreme. One sphere of the infinity sign. The hands swirl. They now are at 12:00 pm, another view, perspective, extreme. The other sphere. Not one better than the other, just counter-poised from the another. Next, go halfway between, the mid-point: 6:00am; swirl the hands again, 6:00pm. If we were to examine it from literal time as if from the equator, 6:00am represents the dawn, the merging point of dark to light, night to day. At 6:00pm it’s the opposite, the converging point of day to dusk, evening to night. Everyday we are literally reminded everything is connected through midpoints of intersecting light. This is represented by the intersection point of the infinity sign showing succinctly everything is connected even when opposite. Nothing is exempt.

It also shows its all just neutral-12:00am (female, inward) to 12:00pm (male, outward). Not one over the other, just different. Moving to center, to balance, (like testosterone and estrogen in our bodies) we can utilize the free flowing energies from both sides capitalizing on the masculine and feminine, opposites in nature, yet reflecting the same. If we were to understand that in our relationships, our communications, to our social systems, it offers a path to powerful neutrality and compromise with the bonus of awakening to the greater expanse of consciousness.

Buzz through his mantra, offered a great brain-power-point and zen location. A place to rest, recharge, replenish our batteries. An infinity point of spiritual recognition. Our doorway into our best beingness. Come join me, sit awhile, merge consciousness. It’s balanced here.

Cosmic sunshine to you.

Posted in Cosmic Tidbits, Good Vibes, healing tools, intuitive knowing, observation, Spiritual Concepts, Synchronicity | Tagged Buzz light year, Consciousness, duality, feminine, infinity, infinity symbol, masculine, mediation, mid heavens, Perspective, Self Confidence, Self Esteem, Spiritual Consciousness, Zen, zen point, zero point | Leave a comment

“Signs of Adrenal Fatigue: 11. Tips on Healing Adrenal Stress: 80% of the Populace Are Affected”

Posted on October 28, 2015 by Candia Sanders

I realize I’m in physical recovery, a general regaining of my strength and reserves from living on the stressful Merry-go-round for so long now. Stress does that to us. Takes us eventually to a place where we become inert, motionless, our resources drained, backup reservoirs near empty. Reminds me of our dry summer, floodgates open, letting loose our water supply to feed the lower reservoirs till they too are low. A reflection of my emotions.

The Lewis River, what was once Swift Reservoir, Washington.

I’m not alone. People are running tired, stressed, pushing daily to make things work, make ends meet. The end product is physical duress; adrenal stress, adrenal fatigue is rampant. It’s suggested near-on 80% of the population, yes 8 zero, are affected by adrenal fatigue. I feel general awareness has been slim to none in the past, however finally new information is hitting the streets. It’s critical for us to change how we do things, how we go about “life” refilling our hormonal stress tanks with important emotional and physical fuel.

Signs of adrenal stress/fatigue: *obviously feeling tired, drained even with adequate sleep, *difficulty sleeping, *blood sugar issues, *poor nail, skin and hair quality- dry and brittle, *food sensitivities, *allergic reactions, *poor or slow digestion, *low morning energy, *suppressed immune system, *food cravings for sugar or salt (mine is salt And honeyed chocolate,) *low to non existent sex drive, *lightheadedness upon rising or getting up, *poor memory, *general fatigue but especially in the morning, *muscle and bone loss, and *decreased ability to handle stress.

So what to do besides change our jobs, relationships, our attitudes, is change our perceptions first of all. Ask ourselves what is it we are learning, what can we change and what we can do to make things- life – better? In other words-de-stress.

For me, de-stressing, has included “personal rest,” not something I’m good at. I come from a family where my great grandmother instilled in the next four generations, “idle hands are the work of the devil.” To allow downtime is not an option. I’m working – not trying, actually “doing” it weekly where I allow restful time in my daily routine. Restful for me is also creative; I’ve brought colored pencils back into my life, coloring, drawing, making beauty. It creates zen moments and hours rejuvenating my inner artist. I’ve realized how much I’d moved away from my art background, loving it now, back in my collective thinking.

Restful visualizations and meditations.

Additionally, here is a check list of what to do to improve adrenal health:

1.Rest and sleep. Rest being quiet peaceful time. Napping. This does not include binge series watching. Sleep-in if possible, as much as you can, 9:00 being desirable: Yay! Welcome weekends. Two different yet very vital ingredients to rejuvenation.

2. Morning sunlight if possible. Extra vitamin D, the happy hormone helps regulate our energy and brain function plus countless other important functions.

3. Extra Vitamin C to improve immune strength as it targets the adrenals and thymus.

4. Rhodiola, a wonderful supportive “stress resistance” herb which also benefits the skin.

5. Siberian Ginseng for afternoon energy pick-me-ups.

6. Licorice herb to help balance hormones, also supports digestive health and adrenal glands.

7. Eat a healthy diet rich in vegetable proteins and fruit.

8. Exercise daily being mindful of exertion.

9. Eat healthy snacks in between to improve digestion, while not having overly huge meals. Improves metabolism. Be mindful to not become overly hungry in between; you’re losing fuel.

10. Avoid stimulants: coffee/caffeine, soda, sugar. These deplete the hormones, adding more negative fuel to the exhaustion.

11. Meditate, listen to visualizations, pray. The mind spirit connection is extremely important in changing the direction of recovery.

Give ourselves time to recover too. Don’t demand things of ourselves that are near impossible or difficult to do or produce. I understand more than you’ll know, how impossible that statement is when life is full-frontal in your face. However, whenever off-track, begin again, go back to the list of to-dos and keep plugging. It can take anywhere from six to nine months to two years to regain your strength and balance.

Writing is part of my restful time. This blog offers this space, this restful respite. Writing for me is creative, enjoyable, full of rich words and poetry, information and synergy. If you are struggling with adrenal stress or fatigue, then give yourself permission to do things just for you. Write, draw, cook, garden, nap, do yoga, walk, sing, make music, make “love” if your have the energy- so good for your body/soul connection, watch the stars. You too – “we” all can be better with dedicated mindful, rejuvenating time.

To healthy recovery, strength and fortitude!

Cosmic sunshine to you.

Posted in Family, Healing, healing tools, Health, Learned Behaviors, Spiritual wellness | Tagged adrenal fatigue, Adrenal health, Adrenal Stress, balancing life, Caregiver Checklist, Caregivers Checklist, creative time, Diet, Emotional Health, Exercise, Health, Herbs, insomnia, Meditation, Perspective, rest, Stress, Supplements, Vitality | Leave a comment

“A Checklist of Inflammatory Foods: What Not to Eat if You’re Ill or Have Cancer”

Posted on October 20, 2015 by Candia Sanders

One in three people will get or are already close to cancer. Flipping-ass huge stats. In a supposed western progressive, educated stable country, we are pretty darn far from being a healthy nation. In fact, our cancer rates continue to soar. I know, as my mom, my sister-in-law, my first cousin and my husband all have had some fast-running form of cancer coursing through their bodies. It sucks big time.

The truth is, cancer grows in an acidic environment, a climate of inflammation. Most of the ills we deal with are caused by these issues-acidity and inflammation. For whatever reason though, most don’t put together what they put in their mouths is a large part of the issue, as in my husband, dealing with stage four prostate and small cell cancer. Drinking those extra cups of coffee as an example continue to add to the overall acidity of his body coupled with specific foods that are known inflammation creators. Thus, cancer has the ability to spread.

However, the positive results and changes for a loved one’s health and even your own can improve greatly if you’re willing to remove, toss, eliminate and get rid of certain foods in your diet. Here’s a powerful list of what not to eat if you’re dealing with a disease or low immune health:

Red Meat, Tomato Sauce and White Pasta: all inflammatory foods and acid producing.

Anything artificial- sweetness, creamers etc. if it sounds weird don’t ingest it.

Anything white: sugar, potatoes, bread, pasta, rice – it all breaks down into acidic sugars, spiking blood sugar levels.

Cashews, pistachios, peanuts, Brazil nuts: acid forming. Peanuts especially can be high in fungus. Huge allergens.

Coffee as discussed. Limit to one cup with added organic butter or cream. (Look up Bullet Proof Coffee.)

Cow’s milk, cheese, dairy products.

Eggplant

Energy drinks: they deplete the adrenal glands.

Fast foods: bye bye Macs and all those other horrible processed foods.

Sugary, high caloric, gluten rich, acid forming, inflammation causing foods. Do Not feed to animals!

Gluten based products: (READ ALL LABELS.) Wheat, oats, rye, barley.

Ketchup: sugary.

Margarine: read number “one:” nothing artificial.

Mayonnaise: made with sugar and soybeans, high in fat.

Mushrooms: fungi and have too many pesticides, insecticides. Can aggravate fungal issues.

Oranges, tangerines: high in sugary acid.

Pickles: acidic and or sugary.

Pizza: Difficult yes, but it’s wheat/glutin, tomatoes, high high in calories and breaks down into sugar. Number one food choice yet it contributes to cancer, diabetes, heart issues and obesity.

Processed meats: loaded with chemicals and acidic in nature already. Yes, that does mean hotdogs, turkey lunch meat, ham and sausages.

Red Meats: huge acid contributors in human bodies.

Sodas, pop, carbonated drinks.

Soy anything: sauce, beans, processed soy. Most are gmos, create hormonal issues and don’t process well in the body. Yes, it’s inflammation forming.

Sugar, candy, cakes. Sugar is extremely acid producing as well as lowers your immune system within 35 seconds.

Sugary cereals- well that’s a given!!

Tomatoes, juice, sauce. Yes I know we love the Mediterranean diet, however tomatoes are acid producing, thus those sores in your mouth from eating too many. They are also part of the “Nightshade” group of food known as poisonous in some circles.

Vinegars-all types. Doesn’t take a food scientist to know they’re very acidic.

Vodka, whiskey, gin, etc, even beer. Especially beer if dealing with prostate issues or cancer!

This is extremely doable, changing up what we eat, due to the many incredible choices available as new healthy substitutes, from vegetable pasta to hemp milk, to chia, dark leafy greens to local honey.

Truth is, we have options that weren’t even available a decade ago. We have the ability to be healthy by making the best daily choices. To me it’s easy: health and energy or illness and disease. The choices become even easier when given the alternative.

To your health and easy living. Cancer free of course.

Cosmic sunshine to you.

Emotions, chemicals/pollutants, exposure, electromagnetic sensitivities are major contributors to illness and cancer, however with food, we have the ability to be in control and navigate our destinies, in other words, make optimal choices.

Posted in Cosmic Tidbits, Energy healing, Good Vibes, Healing, healing tools, Healing, Health, Spiritual Concepts, health | Tagged acid forming foods, alkalinity, artificial ingredients, blood sugar spikes, breast cancer, Cancer, Foods, Health, healthy choices, Inflammatory causing foods, night shades, prostate cancer, rethinking food, Sugar | 3 Comments

“Let’s Be the Answer to Our Own Questions”

Posted on October 12, 2015 by Candia Sanders

Think about it. We question what the hell is going on with our communities, our country, our government, our world, what is our part, our responsibility. All we have to do is read a newspaper, listen to the news, talk to neighbors. We are overloaded and under-apprised of what’s true and what isn’t. What to do or not? Here is a take, a view on the questions and possible answers we face minute by minute. Because in truth, every second and minute literally count in the consciousness game.

It’s all perception. It always is. It’s all truth. Every thread. Even the lies are variations of the truth. It’s what we choose to participate in that makes it relevant. Yes, the bloodlines exist. Yes, the “cabal” controls things. (Notice the lack of a capital “c” thus not giving more power to the negatively inspired soul group.) Yes, the masses are ignorant of the underlying truths. Yes, there is chaos. Yes, the church is corrupt. Yes, the financial markets are rigged. Yes, the wars are controlled. Yes, Isis is funded by Black Ops within the CIA. Yes, there’s ineptitude and corruption in Congress. Yes, the riots are instigated and stirred up by powerful organized crime and governments around the globe. Yes, the mass murderers have been controlled, manipulated and brainwashed. Yes, there are false flags regularly played out to convince the masses of atrocities to build fear into the daily mentality. Yes, we are more controlled now than ever. OK! Yes! This is all relevant and true.

What is also True is we have the ability to change this reality, the global outcomes, when we choose our focus and beliefs, our perceptions, daily. As an individual and group, we can collectively change our position. Change our emotional location and create a different outcome. Quantum physics spells this out perfectly through example after example. As we focus on the object, in this case, the collective present, the collective future, the outcome changes based on our perceptions, our attention, our focus. This proves we have the ability to be the masters of our own shit, our own ship.

Where is our collective focus (wars, pestilence, grief, horrors, shame, guilt etc)? Where is our collective LIGHT shining (community, spirit, kindness, sharing, responsibility, growth)? Where are our random thoughts projected? What vision, what collective dream, is on our horizon line? What image do we see as we gaze at the setting sun, what do we feel when it rises? What are we creating as a species?

Bottom line, if we don’t like the collective image of mass chaos and fear, lies and deceptions, change it. Redirect the focus. Change the imagery in our consciousness, as if swishing through the photo library on our cell phones. Change it to project the image we are aiming for, the target of our desires. Make a list. Identify clearly what we want. Tuck it away safely. Write a copy, place it inside the bathroom cabinet, in our wallet, our hearts. See it daily. Have it projected into our minds. Make it truth!

Share the positives with others. Have them focus on their happy projected horizon point. Have all co-creative consciousness ships intersect, share content and abilities with each other. Share the wealth. Focus on what we can do to solve immediate problems, achieving community based positive results. The more locally we shift in positive productive ways, an example being southern Oregon, where organic farming has inspired other organic farmers to move into the district changing the landscape in incredibly healthy directions, the more that energy blueprint spreads its wings of influence. Each energy grid eventually meets another powerful energy grid. These can join up and interconnect, contributing to a positive or negative net gain. It’s up to us, the “frequency generators,” to decide, choose and direct the flow and final results.

Like gossamer strands, spider webs of energy, love and thought are distributed outward each millisecond we breathe. Or the opposite, the negative projections are also available. Which ones do we reach for, grab and activate, breathe into our consciousness? We decide, we create our fate, our collective moments.

Focus that light, our best inspiration, on what we desire to be, not on what we do not. It is simple, even though it is not.

Let us be the answers to our own questions.

Cosmic sunshine to you.

Posted in Cosmic Tidbits, Good Vibes, hidden Agendas, Politics, psychic insights, Spiritual wellness | Tagged black ops, bloodlines, cabal, cia, collective future, Congress, Consciousness, Corruption, Economy, Global awareness, global change, government, lies, organized crime, Perception, positive change, Truth, wars | Leave a comment

“Layers of Life: The Chocolate Cake Perspective”

Posted on October 6, 2015 by Candia Sanders

Immortal beings have always been. We were created and joined the Infinite plan, so we too in a sense, are part of the Immortal planning structure however we are so infantile in comparison, there is no comparison, even though we have experienced millions of years and possibilities, we are but beginners. There is a percentage of souls that has evolved to higher levels, there is a percentage that are still in what as known as the ameba stage. There is a percentage that is over to the left, figuratively, to the right, creating a new game, and those caught in the net-of-No-thing-ness, the stuck place of non- evolvement. But in due time, something or someone will have inspiration and eventually pull them out of the Void. Those who have spun in alternate directions but without emotional growth will also one day need and heed the sound of love and return towards the center. It’s always in the center where love and balance and grace and God reside. (Take note politicians)

As for your earth and time, your group consciousness is layered, much like a cake or torte. There is the “frosting” covey, focusing on the Light and positive changes for the best of the planet and humanity. Their sweetness is spreading ~outward~ drawing those “close” to new energy awareness of the bigger dynamic. This delectable goodness is quantifiable by the visible outward changes being made globally.

There’s the “cake,” the large percentage of souls desirous of change yet caught in dogma, outmoded belief systems from times past, pointing fingers and blame, righteousness, and emeshed in judgment. Thus the duality, the perpetual wars of “us” versus “them.” This group is not overly open to conscious change and consciousness. They’d rather focus “outward” than “inward,” which lengthens their soul’s evolutionary process. It’s easier to externalize and ask God to solve the problems than to ask the God within. “Projection” versus “introspection.”

There’s the third layer or “middle frosting” cluster that wants nothing more than experiencing sensory enjoyment in life, the hedonistic road. Life is total consumption of life’s pleasures. Narricistic on many levels, defined as pure selfishness, devoid of feelings for others.

Then there’s the “lower layer of cake” where life is dull, full of pain, conflict, chaos, blame and shame, caught in the web of illusion and false beliefs. They have completely lost their connection to higher values and belief in the “frosting,” – that “change” is not only possible but imminent. This group is holding back in many ways, the overall growth of global consciousness. Because the truth is, it’s a “whole-ness” dynamic. Humanity is a “whole” group effort, like cells in the body, all connected to the health and vitality of the human matrix. There is no group without the other, much like a body having all its parts.

The “crust” of the human layer cake is the group of sociopaths creating negativity and mayhem, the ones in control. They are but a small group but with much power. Ironically they feel they’re “old” souls, the smart ones entitled to rule the ignorant masses but they’re actually the bottom-feeders of human consciousness. When a soul or group disempowers and crushes others for their own gain, they’re nothing more than reptilian predators. From another perspective, vantage point, these souls are stunted in their growth, their time on both sides of the “veil” limited in perception and awareness, and not holding steady to their soul agreements of ever-evolving kindness, truth and love.

And the “nuts,”they’re the rebels, the organizers of change, Revolutionaries for imminent and necessary social evolution, placed in every layer, in every epoch, to propel progress.

It’s all growth and evolving perspective. They each have their part in the continuing human passion play. Without the others there would be no comparisons offering growth, evolvement and consciousness. It’s from the ability to immerse your awareness in the darkness the Light becomes visible.

Our current time in our evolutionary scale is changing this layered cake perspective, offering all souls massive pathways and portals of opportunities. It’s now time to seize the chance to walk through the old gates and step into the Field of co-creative consciousness.

Moving galatically back towards the center of the Milky Way, this curve in the elliptical reached, traversed and moved beyond, the earth and her inhabitants, are now at the beginning of yet another journey towards the Source. It’s the beginning of the next 26,000 year journey. Each decade, century, millennium passed on this side of the spin, this side of the elliptic, creates peace, evolving consciousness and an opportunity of the “golden age of conscious awakening” on earth. It’s a positive spin, a centrifugal force drawing people- all souls- closer to harmony, co-creative Grace, aliveness, and spiritual awareness. That magical path has begun- over the past thirty years the stage has been set and progress made. It’s happening.

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What layer of life’s cake are you residing? Perhaps it’s time to change some essential ingredients and move through unessential layers of your life. It’s time to be living “in” the frosting.

Be the Frosting.

Cosmic sunshine to you.