Category Archives: Spiritual wellness

“Spiked Anticipation: What is Yours? Your Body Knows the Answer Every Time”

Posted on July 11, 2018 by Candia Sanders

Here’s a question. Have you ever considered what truly gets your blood boiling-excited enough to spike your heart rate not-quite-over-the-edge but close? With the advent of FitBit and Garmins and all the other units available to monitor our vitals we … Continue reading →

Posted in Cosmic Tidbits, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, health, Intuitive Listening, psychic insights, relationships, Sex, Spiritual Concepts, Spiritual wellness | Tagged adrenaline, Anticipation, brain bliss, excitement, fishing, happy highs, harley, heart pounding, Hiking, motorcycling, Sex, Skiing, Zen | Leave a comment

“The Cosmic Paradox: Everything is Perfect Exactly the Way it Is – Yet…”

Posted on June 19, 2018 by Candia Sanders

This weekend I listened to my very impassioned cousin espouse the evils of the world. She is so ready to take on all the villains that are holding women “back,” who are “ripping children from their families” she can hardly … Continue reading →

Posted in Cosmic Tidbits, Death and Dying, Energy healing, Good Vibes, Healing, healing tools, Healing, Health, Spiritual Concepts, intuitive knowing, Intuitive Listening, observation, psychic insights, Spiritual Concepts, Spiritual wellness, tao of psychology | Tagged archetypes, Awareness, cosmic unity, dharma, divinity, evolution of humanity, evolution of the soul, Karma, life’s goals, Myopic vision, paradox, passion plays, Soul’s mission | Leave a comment

“The “Frequency Fix” and Why it’s Important to Do and Maintain”

Posted on June 12, 2018 by Candia Sanders

I just finished a three day workshop/retreat at my special off-grid hideaway in the Washington Cascades. It poured relentlessly unfortunately – or was it – as it kept us under the eves hunkered down in blankets before the fire, intuiting, … Continue reading →

Posted in Cosmic Tidbits, Energy healing, Good Vibes, Healing, healing tools, Healing, Health, Spiritual Concepts, Health, intuitive knowing, Intuitive Listening, observation, psychic insights, relationships, Spiritual Concepts, Spiritual wellness | Tagged chakra clearing, Communication, frequencies, healing vibrations, Intuition, mandalas, My St Helens, remembering our cosmic origins, sound therapy, Spiritual fuel, Swift Reservoir, Washington Cascades | 2 Comments

“The Experiences that Define Us or Not: Rape in a Co-Ed Toilette”

Posted on May 9, 2018 by Candia Sanders

We are a sum total of our experiences. Period. Everything we think, believe, act upon, are from our experiences. Experiences: 1. Noun: practical contact with and observation of facts or events. 2. Verb: encounter or undergo (an event or occurrence). It’s … Continue reading →

Posted in Cosmic Tidbits, Energy healing, Grief, Healing, healing tools, Healing, Health, Spiritual Concepts, Intimacy, observation, psychic insights, relationships, Sex, Spiritual wellness, Stress and crisis | Tagged changing history, changing our minds, Death, Experiences, inner strengths, Jean Shinoda Bolen, memories, negative shit, observation vs immersion, rape, rewriting personal history, the God in Every Man, The Goddesses in Every Woman, Traumas | Leave a comment

“The Best Advice from Mr. Mountain Man”

Posted on April 20, 2018 by Candia Sanders

I have this friend. I’ve known him since junior high. We have skied together throughout the decades, sharing life stories. He’s unique. He has this amazing capacity to be totally present, has a strength of moral character and integrity that’s … Continue reading →

Posted in Cosmic Tidbits, Energy healing, Family, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, health, Learned Behaviors, observation, relationships, Spiritual wellness, Stress and crisis | Tagged aging gravefully, Cascade mountains, hoodoo ski bowl, law of attraction, love of family, mentors, Mountain, Opposite of stress, passing it forward, pushing harder, simplicity, the secret, wisdom with age | Leave a comment

“Chemtrails, Chaos and Crap: Time to Change the Channel”

Posted on April 9, 2018 by Candia Sanders

I turned the TV off other than Netflix, Amazon and occasionally Hulu. Not only is it better on the checkbook, it’s better on my well-being. All the garbage and negativity presented, not too mention the immense vapid programming, well, enough … Continue reading →

Posted in Cosmic Tidbits, Energy healing, Good Vibes, healing tools, Healing, Health, Spiritual Concepts, Health, intuitive knowing, Learned Behaviors, News, observation, Politics, psychic insights, Spiritual wellness, Stress and crisis, Truth | Tagged cable TV, chemtrails, environment, Health, Mt Shasta, pollution, Positive thinking, quantum physics, quantum theory, Social change, Solutions, Stress, War | 2 Comments

‘A Romance Re-Boot”

Posted on April 2, 2018 by Candia Sanders

Spring-time. Sunshine, happiness, movement. Fresh beginnings, like new buds shooting through the soul. (auto-correct, “soul” was to be soil. Did it twice. Perfect, right?) Cupid and Pan’s love arrows shooting through our hearts, our souls. How does falling-in-love with your … Continue reading →

Posted in Cosmic Tidbits, Energy healing, Good Vibes, healing tools, Intimacy, Intuitive Listening, Love and Romance, relationships, Sex, Spiritual wellness | Tagged be the best you can be, emotional connections, emotional disconnections, goals and desires, in love with life, Love, Old beliefs, realizations, Relationships, relationships as mirrors, Romance, universal law | Leave a comment

“Tribe-Time: We Can All Benefit. It’s a Unity in Our Commonality Kind of Thing”

Posted on March 30, 2018 by Candia Sanders

Have you noticed how the word tribe is becoming part of daily conversation in urban to business speak? Tribe: a social division in a traditional society consisting of families or communities linked by social, economic, religious, or blood ties, with … Continue reading →

Posted in career, Cosmic Tidbits, Family, Good Vibes, Healing, healing tools, health, intuitive knowing, Learned Behaviors, observation, Politics, relationships, Spiritual wellness, Stress and crisis, Truth | Tagged Beliefs, Commonality, community, culture, demographics, diversity, Ethnicity, Friendships, Goals, knowledge, Kokopelli, morals, myth, religion, Sex, Values, Wisdom | 2 Comments

“Lessons from Death”

Posted on November 21, 2017 by Candia Sanders

November 21st, ’55, my second husband was born in California. We celebrated his last birthday two years ago. He left the planet two months later. Time is nebulous. It’s a circle. It’s a construct. It’s forever. Life moves forward. We … Continue reading →

Posted in Conscious Death, Cosmic Tidbits, Death and Dying, Dreams and Portals, Good Vibes, Healing, Healing, Health, Spiritual Concepts, intuitive knowing, Intuitive Listening, Love and Romance, Messages from the Other Side, relationships, Spiritual wellness | Tagged death is a misnomer, death of a loved one, evolution, moving foreard, Reincarnation, Stress, time is a construct, Time is an illusion | Leave a comment

“Avoid the Time-Sucks: Nine Tips on How to Get More Day Out of Your Time”

Posted on October 20, 2017 by Candia Sanders

Back in the seventies Ram Dass wrote a book called “Be Here Now.” I still have my original copy. In 1997, Eckhard Tolle wrote, “The Power of Now” a book of spiritual enlightenment showcasing the steps on achieving this goal. … Continue reading →